Recipes tagged "Beauty"
51 recipes found
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Homemade apple juice for weight loss and beauty
You can easily drink slimming and beauty juice in four simple steps
Dessert Drinks -
【Mantang Red Pig Blood Hotpot】---A special hotpot for detoxification, bowel cleansing, blood replenishment and beauty
Pig blood is also known as liquid meat, blood tofu, and blood flower. It tastes sweet, bitter, and is warm in nature. It has the effects of detoxifying, clearing the intestines, nourishing blood, and beautifying the skin. Rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After the plasma proteins in pig blood are decomposed by gastric acid in the human body, a detoxifying and intestinal-cleansing decomposition product is produced, which can react chemically with dust and harmful metal particles that invade the human body, making it easier for toxins to be excreted from the body. People who are exposed to toxic and harmful dust for a long time, especially those who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which has a good effect on improving anemia and pale complexion. It is an ideal food for detoxification and beauty. Pig blood is cheap, so it is not taken seriously in life, but its series of nutrients and effects cannot be ignored. How can you miss such a cheap and nutritious food? Using pig blood to make hot pot is both tender and delicious.
Hot dishes Common dishes -
A great product for beauty and beauty——Brown sugar jujube cake
Red dates and brown sugar are both very good foods. They have many functions such as nourishing blood and qi, replenishing deficiency and calming the nerves, strengthening the spleen and stomach, activating blood circulation and removing blood clots, etc. Especially for female friends, red dates and brown sugar are very good nourishing and beauty products. As the saying goes, three dates a day will keep you young forever. This sentence is enough to illustrate the powerful health care effects of red dates. Red dates can be used to make soup and porridge, but do you know how it can be eaten? Next, Misu presents a super delicious brown sugar jujube cake. The finished product is rich in jujube aroma, soft and delicious, and has a mellow sweetness and a long aftertaste! Although the cake made in this way is simple to make, its taste and aroma are impeccable. The most important thing is that it is low-fat and healthy. It is especially suitable for foodies like me who have always been planning to lose weight but can't always keep their mouth shut!
Baking children -
Tomato Beef Soup
I have always felt that tomatoes and beef are the perfect combination. This simple soup does not require a long simmering time, but the effect is the same. It is extremely delicious, appetizing and relieving greasiness.
Soups Soup -
Soybean Stewed Pork Trotters
Winter is the time for great nourishment. Although this is a dish that pregnant women know is very stimulating, it tastes good and contains a lot of collagen, which is good for your skin. So I made a lot of pig trotters delicacies this winter, and this is just one of them,
Hot dishes Home cooking -
Pumpkin and wolfberry sweet soup
Autumn is the harvest season, and it is quite gratifying to see golden pumpkins~~~ There are many ways to eat pumpkins, such as pumpkin rice, pumpkin cakes, and pumpkin soup~~~~ The weather in autumn is dry, so it is more suitable to drink sweet soup~~~ [Pumpkin and Wolfberry Sweet Soup] is very simple to make, but the effect is not simple. Pumpkin is rich in vitamins and pectin, which can remove bacterial toxins and harmful substances from the body, such as lead, mercury and other radioactive elements; it can also promote gastrointestinal motility and help digestion; it can also promote human metabolism, promote hematopoietic function, lower blood sugar, and not only that, it also has anti-cancer effects~~~~ Lycium barbarum has too many health effects, nourishing the liver and kidneys, nourishing the liver and improving eyesight, whitening and beautifying, etc.~~~ Whether it’s one person, two people, or a family, [Pumpkin and Wolfberry Sweet Soup] is truly suitable for all ages~~~ Simple, warm, sweet, and healthy~~This is [Pumpkin and Wolfberry Sweet Soup]~~~~
Dessert children -
Lemon Pickled Daikon
The weather is gradually getting hotter. The high temperature in Jincheng was 34° yesterday. When the weather is hot, I lose my appetite and don’t even want to drink porridge in the morning. I made a side dish with porridge using white radish. It has a sweet and sour taste and is very appetizing. White radish is just right for this smoker. The preparation method is very simple and the ingredients are common. If you are interested, you can try it.
Cold dishes Home cooking -
Beautiful thing--Tremella and red dates soup
In winter, we not only need to conserve physical strength to prepare for the coming year's [spring growth and summer growth]; we also need to have enough energy to resist cold and disease. [Beauty comes from eating] Regular consumption of white fungus and red date soup can have better health and beauty effects.
Dessert Sugar water -
Cold black fungus
Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and activating blood circulation. Now it is found that it can clear the lungs, detoxify, and enhance lung power. I don’t understand the air quality now, and there are often smog days, so eating some black fungus regularly can also help remove harmful substances from the lungs and make breathing easier!
Cold dishes Home cooking -
Red dates, pumpkin and lily sweet soup
Although it is a sweet soup, you can omit the sugar and use the sugar of red dates and pumpkin to bring out the sweetness. It is nutritious, delicious and healthy.
Drinks Sugar water -
Cold and refreshing celery
Refreshing celery and carrot shreds, delicious and nutritious.
Cold dishes Vegetarian dishes -
Sweet longan and red date soup
Red dates are a good product for nourishing the blood. It is best for women to have a cup of this soup during menstruation. In fact, I thought of drinking this soup today because my relatives are here and I have no strength at all, let alone my complexion... I happen to have these ingredients at home... In fact, this longan and red date tea is very simple, but it can nourish the heart and spleen, nourish the heart and appetite, and drinking longan and red date tea can also promote fat decomposition. Red dates are a good nutritional supplement with high vitamin content. The function of red dates is to nourish the body and moisturize qi and blood. The red dates in this red date and longan tea absorb the mellow aroma of the longan meat and are immersed in the unique taste of brown sugar. The grains are full and sweet. You can also add some honey or lemonade according to your personal taste
Soups Common dishes -
Dried fig and turtle soup---nourishing and nourishing soup
There must be a good bowl of heart-warming soup on the New Year's Eve dinner table. When the family is reunited, a bowl of hot soup warms the heart of a wanderer who has been wandering away for a year. A bowl of hot soup soaks up the love of parents and the wrinkles on the face. A bowl of hot soup soaks up the hearts of the whole family! Today I would like to recommend a dried fig and turtle soup to everyone. This is an understated and earthy fruit. It has no gorgeous flowers, no fragrant smell, does not attract bees or butterflies, but it silently bears a tree full of sweet fruits. It is a fig. My home, Rongcheng City, Weihai, is located at the easternmost tip of the Shandong Peninsula. It is surrounded by the sea on three sides and has outstanding maritime climate characteristics. It has four distinct seasons, a mild climate, few severe cold winters, obvious monsoons, and humid air, which is very suitable for the growth of figs. The figs here have thin skins and no seeds, soft and glutinous flesh, sweet flavor, fresh and refreshing, and are popular fruits favored by men, women, and children. It is precisely because of the unique geographical environment and climatic conditions that Rongcheng figs are large in size, good in quality and rich in flavor, and are known as the best figs in China. According to the "Shen Nong's Materia Medica", figs are sweet and mild in nature and have no toxic or side effects. They have the functions of nourishing, moisturizing the intestines, appetizing, promoting lactation, clearing away heat, anti-inflammatory, stopping dysentery, treating sore throat, wheezing and coughing, and hemorrhoids. Rongcheng figs are rich in fructose and glucose, with a content between 15% and 22%, twice as much as many other fruits. They contain a variety of vitamins and more than 30 kinds of lipid substances, which have significant effects on fighting leukemia, treating heart disease, liver disease, hypertension, restoring physical strength and eliminating fatigue. They are called the Queen of Fruits and the Fruit of Life. The selenium content of Rongcheng figs is 100 times that of edible fungi and 400 times that of garlic. Japanese scientists extracted benzyl ester, bergamot, psoralen and other anti-cancer substances from Rongcheng fig juice. They have obvious inhibitory effects on cancer cells, especially gastric cancer. They are known as the patron saint of human health in the 21st century. Dried figs are generally used for retail consumption, but many friends don’t know that using them to make soup can best express the essence of figs. The dry matter content of figs is very high, 14-20% for fresh fruits and more than 70% for dried fruits. Among them, the glucose content that can be directly absorbed and utilized by the human body accounts for 34.3% (dry weight), fructose accounts for 31.2% (dry weight) and sucrose only accounts for 7.82% (dry weight). Therefore, the calories are low and it is called low-calorie food in Japan. Domestic medical research has proven that it is a weight loss health food.
Soups Soup -
Shrimp Balls and Tremella Soup——Bright and dazzling umami
The white fungus, the shrimp balls are reddish, and the soup is light and fragrant. It is a nutritional and beauty soup that nourishes and moisturizes the lungs, especially suitable for the elderly and children.
Soup Beauty -
【Tomato Beef Stew】
There are many Hui people living on the west side of the road, and all kinds of shops open basically have halal signs. We rarely go there, but if we want to buy beef, we will definitely go there. There is a beef shop in the market over there, selling fresh beef, steaming hot. According to the boss, their beef does not need to be washed or soaked when you buy it home. You can just put it in the pot and cook it. It is really good. So, sometimes I get greedy on the weekends, so I go shopping for a while, bring home two kilograms of beef, stew it slowly over low heat, it is very delicious ~ Ingredients: Ingredients: 500g beef, 100g ribs, 600g tomatoes. Ingredients: 1 segment green onion, 3 slices ginger, 1 star anise, 3 bay leaves, 1 tsp cumin, 1 tsp pepper Seasoning: 1 tsp salt, 15g rock sugar, 45g tomato paste, 20g beef powder
Hot dishes Home cooking -
Brown sugar and white fungus soup
Brown sugar and red dates have a very good nourishing effect for women, and white fungus is a good beauty product. It is also affordable and easy to make
Soup -
Cold black fungus
I have been getting fat these days. Needless to say, Rourou is definitely a delicious thing! But after eating meat continuously, you will often need to eat some light vegetarian food to find some balance. The combination of meat and vegetables is a kind of balance. Grasping the balance of nature allows people to coexist harmoniously with the environment; grasping the balance of relationships allows people to live in peace with each other; grasping the balance of the heart can make the mind more relaxed; grasping the balance of food can make health a lifelong friend. Black fungus is a food that is very beneficial to human health and is known as a scavenger of blood vessels. It is very beneficial for lowering blood lipids and preventing cardiovascular diseases. Cooking this dish does not require a complicated process or the unpleasant smell of oily smoke. It only needs to be boiled and mixed. In minutes, a crisp, refreshing, sour and sweet dish will be on our table. Simple, healthy and delicious, why not?
Cold dishes Vegetarian dishes -
A bowl of summer soup that clears heat and nourishes the skin - Lily, Tremella and Mung Bean Soup
Learn how to cook A bowl of summer soup that clears heat and nourishes the skin - Lily, Tremella and Mung Bean Soup with Soup.
Soup -
Longan, red dates and millet paste
Longan, red dates and millet paste are much better at calming the nerves and promoting sleep than sleeping pills. In addition to being rich in nutrients, millet has the highest tryptophan content among cereals. Traditional Chinese medicine believes that this substance has the effects of strengthening the spleen, harmonizing the stomach, and sleeping, and is one of the most useful foods for treating insomnia. Red dates have the effect of replenishing blood, which is especially suitable for women. In fact, jujubes can also cure depression and insomnia. Use it to make porridge or decoction, and take it before going to bed to help you sleep well. Longan meat is sweet and warm in nature and can treat palpitations, insomnia and forgetfulness caused by overthinking, strain, heart and spleen, which is quite in line with the actual situation of modern white-collar women.
Soup Maternity -
Wolfberry and Tremella Soup
Thanks to Meitian and Tianji companies for their trust in allowing me to participate in the Tianji DGZN22-22BWG cloud intelligent water-proof electric stew pot experience. After trying to make porridge and pork rib soup, I feel that it is really a practical, convenient and beautiful pot. Today I used its reservation function to make the most homely and nourishing Tremella soup, which is also very worry-free and delicious. After I put the ingredients in the evening, I use the mobile APP to reserve the start time and simmer for 2 and a half hours. When the time is up, it automatically enters the keep warm state and can be enjoyed as soon as I get up in the morning. For working people, when you get home from get off work, you don’t have much time to cook a pot of nutritious soup slowly and warmly for your family. This handsome pot has fulfilled my long-awaited wish, allowing me to bring more nutritious and delicious soup to my family.
Soups Dormitory Era -
Glutinous rice and lotus root
I have photographed this dish many times, but I never felt that it was very good. I have never posted it. No, I have made it again. There are no steps to photograph it. I looked for it at this time last year. Hehe, I found it all at once. There are always some fixed eating habits, and there is always a tacit understanding of what to eat. Around the Mid-Autumn Festival, my family always eats this. This has something to do with the season. Autumn is always hotter. Add glutinous rice to lotus root, add rock sugar and red dates, cook until soft and glutinous, and drizzle with honey. It’s delicious! This dish is also home-cooked and economical. I wish my children healthy and happy growth!
Vegetarian dishes Home cooking -
Beauty and beauty - Bird's nest stewed with rock sugar and snow pear
Bird's nest sounds very high-end, but if it is used as a daily skin care product, the price is still acceptable! Bird's nest has many functions, but from my personal experience, the most effective one is for beauty treatment - the skin becomes white, translucent and moisturized! This way of nourishing the inside and the outside is more acceptable to me than the superficial efforts of various high-end cosmetics! Bird's nest has a natural fishy smell, and for people like me who are more sensitive, even if it is added with milk or coconut milk, it is drank as if it were medicine! However, this stewed bird's nest with rock sugar and snow pear completely overcame the fishy smell of the bird's nest. As it simmers over low heat, the sweetness of the pear penetrates into the bird's nest, and the two blend perfectly!
High-end Common dishes -
Pumpkin Tremella Lily Soup
Desserts are also indispensable for New Year’s Eve dinner. This year’s Spring Festival family dinner, I made a pumpkin, white fungus and lily soup for my family. The noodles and glutinous pumpkin, the lily stewed until soft, the tender white fungus, and the soup are rich and sweet, which is more suitable for the taste of the family.
Soup Home cooking -
Challenge the limits of your taste buds: How to eat tomato and crucian carp soup for beauty
A family living under the same roof also has different tastes. The boss likes the food to be authentic and mediocre, while the girl’s taste is almost westernized. I like to get creative once in a while to stimulate my summer-desensitized palate. The combination of tomato and crucian carp soup is more traditional, and the method is the same as usual. The only difference is that beef flavor is added to the soup. The boss thinks that the beef flavor and fish will not taste good together. But facts speak louder than words, and tomato crucian carp soup is the best-selling soup. Tomato crucian carp soup is rich in high-quality protein, calcium and multiple vitamins, especially vitamin C and lycopene. Tomato crucian carp soup is especially suitable for warming in summer. In the hot summer, it’s easy to feel thirsty for coolness. As the saying goes, winter diseases are cured in summer. If you neglect your spleen and stomach in summer, how can you look beautiful? Even if you have a graceful figure and a lifeless face, your appearance will be greatly reduced. Tomato and crucian carp soup has the functions of strengthening the spleen and removing dampness, replenishing qi, activating blood and unblocking collaterals, warming the middle and lowering qi, tonifying deficiency and clearing breasts. It has a good nourishing and therapeutic effect on patients with weak spleen and stomach, edema and ulcers. It is also very suitable as a nourishing and conditioning soup for postpartum women, middle-aged and elderly people and those who are weak after illness. The anti-traditional recipe adds a beef-flavored soup; the rich beef aroma avoids the fishy smell of crucian carp soup. Tomato crucian carp soup, if you dare to challenge the limits of your taste buds, please follow me~
Hot dishes Soups -
Beef Balls and Vegetables Hot Pot
In winter, in order to ward off the cold and keep warm, the cooking food has also begun to change, and people are more inclined to make claypot dishes or hot pot. Friends who like spicy food can have a pot of Malatang hot pot, and they will sweat profusely and enjoy it. Friends who dare not eat chili can also have a pot of thick soup and mixed vegetables. The fresh and sweet ingredients of various ingredients come together, and there is vegetables and soup. It is quite pleasant to eat~
Hot dishes old man -
Celery, Lily, Black Fungus
If you eat too much fish during the holidays, why not try some vegetarian dishes to cleanse your intestines? Celery is rich in vitamin C, iron and plant cellulose, which has the effects of moisturizing, improving eyesight and nourishing blood. Plant cellulose is good for defecation, so it is suitable for little friends with constipation!
Hot dishes Vegetarian dishes -
It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup
Learn how to cook It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
The holy product of Western beauty--Dragon peel muffin
What women care about most is their appearance, and how to stay young has been the biggest worry for beauties since ancient times. Scientists have now proven through various experiments that there is a miraculous substance that can make women's faces last longer, and this is anthocyanins. Speaking of anthocyanins, perhaps the first thing that everyone thinks of is blueberries, but few people know that the pitaya peel that we have always thrown into the trash can is also a sacred skin product rich in anthocyanins. Now, let’s try to add anthocyanins into baking to taste delicious food and gain beauty at the same time!
Baking children -
Sixi meatballs
Sixi meatballs are one of the classic traditional Chinese dishes and belong to Shandong cuisine. It consists of four meatballs with good color, aroma and taste, which embodies the four great events of life: happiness, wealth, longevity and joy. It is often used as the finale dish in wedding banquets, birthday banquets and other banquets to take its auspicious meaning.
Hot dishes Home cooking -
Tremella, Snow Pear and Red Date Soup
I've been catching a cold for the past few days, which is also accompanied by a cough, which is really uncomfortable. It is said that Tremella, Snow Pear and Red Date Soup has the effects of moistening the lungs and clearing dryness, relieving coughs and reducing phlegm, nourishing blood and promoting muscle growth, so I still used this powerful Panasonic IH electromagnetic heating rice cooker to make it. This was also my first time making it. When I made this sweet soup, I couldn’t even believe that the finished product was so good. The soup had the right consistency, the white fungus and pear were crystal clear, soft and delicious, and the red dates were intact and not mushy. It was very sweet and delicious in the mouth~~
Soups children -
Double thick soy milk
Soy milk has become an indispensable drink for breakfast. The soy milk machine I bought 10 years ago has been severely worn. I recently bought the most fashionable broken wall and no-fried soy milk machine. It is a standard double-thick soy milk. It makes people marvel and ask about the long-lost soy milk fragrance
Drinks old man -
Fried Sausage and Celery
The saltiness of the sausage and the crispness of the celery are not only beautiful in color, but also a perfect match in terms of taste and nutrition.
Hot dishes Home cooking -
Childhood delicacy--nutritious and nourishing stewed yellow catfish, wolfberry and tofu soup
This is a distant and beautiful memory~ I remember my father’s hobby is fishing. My father loved to take me with him; waiting for the fruits of victory. My father taught me how to put on fishing bait, how to watch the fish eat the bait, and the excitement when the buoy floating in the water rises and falls. Only by being there can I experience it. How to pull up the fishing rod at this time requires skill. My father described the yellow catfish as having the most greedy mouth. It can be said that it is a foodie of fish. As long as the bait is taken, the yellow catfish is absolutely fearless and brave to rush to the front to eat the bait. Therefore, the yellow catfish is very easy to catch. Dad is a person who likes to challenge limits; the easier it is to fall for the bait, the less he likes it. Every time I hoisted the yellow catfish, I took it off the hook and released it. I was anxious on the sidelines. Now that I recall my childhood days, it’s really wonderful! The flesh of yellow catfish is sweet and has a diuretic effect. It can be used to treat edema, laryngeal swelling and pain, etc. If yellow catfish is combined with American ginseng, wolfberry, and black fungus, it will be a great tonic. It nourishes and activates blood, and is good at tonifying women's blood. Black fungus is sweet in taste and has a very high medicinal value. It has the blood-activating effect of replenishing qi and strengthening the body, replenishing qi and blood, nourishing blood and rejuvenating the appearance. It can prevent and treat iron deficiency anemia, make the skin rosy and radiant, delay aging and remove dark spots. It can clear the stomach, lubricate the intestines, moisten the lungs and relieve cough; it is also helpful for patients with high blood pressure. Lycium barbarum, commonly known as "eye-brightening", has the effect of nourishing the liver and kidneys, improving eyesight and improving eyesight. It is used for deficiency of essence due to fatigue, soreness of waist and knees, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and chlorosis, and blurred vision. American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, reducing fire and relieving heat. The special thing about American ginseng is that it is tonic but not drying. Rubbing the pot with ginger can prevent the fish from sticking to the pot. The boss said that if you use boiling water to cook the fish, the soup will be thicker and whiter. I will definitely not use cold water next time!
Soups Common dishes -
Give yourself a delicious health gift on Women’s Day - secretly brewed beauty and beauty strawberry wine
Sunday is March 8th Festival, and beauties cannot miss this day. In spring, when the temperature turns cold, sisters should reward themselves with healthy food and enjoy this holiday of their own. I gave myself a delicious and healthy gift - secretly brewed beauty-beautifying strawberry wine. I sat in front of Youda's floor-to-ceiling windows on a warm afternoon and drank it carefully. The unique fragrance of strawberries hit my nostrils, and the unique color of strawberries was intoxicating. Strawberries are rich in organic acids, sugars, vitamins, minerals, etc., especially vitamin C. This vitamin C will not lose activity even if it is soaked in wine, so strawberry wine can not only eliminate fatigue, increase appetite, but also whiten and rejuvenate the skin. On this special day, I dedicate the secret recipe of strawberry wine for beauty to my friends. I wish the sisters will become younger and more beautiful!
Drinks Cantonese cuisine -
Beauty and Beauty Red Wine Mushroom Stewed Chicken
I make a lot of homemade red wine, and I like to use red wine to make food. This time I used red wine to stew chicken. Not only is the chicken delicious, but the soup is also very delicious. The seasoning is simple and the preparation is simple. It is made with a pressure cooker. It is very simple and fast with one click. Chicken is a low-fat meat, and red wine has a beautifying effect. This red wine stewed chicken adds mushrooms as supplementary ingredients. It is delicious and nutritious. It is a very delicious and beautifying recipe. It is highly recommended...
Hot dishes Home cooking -
Eating peas in spring is a magic weapon for office workers to keep their skin bright and bright. Stir-fried pork with peas and wolfberry
The fast-paced urban life has caused office workers to have an unbalanced nutritional balance in their daily lives. It is almost impossible to complete every ingredient because they are busy. Imbalanced nutrition leads to dry and flaky skin every time the seasons change. Although the gardens in the south are full of spring scenery, the warm spring weather makes people feel very comfortable, but for me, a dry-skinned girl who often suffers from allergies during the change of season, it is really not a fun thing! A woman's appearance is one of her lifelong pursuits. Then choosing the right food is the healthiest thing for your appearance. Therefore, when serving side dishes, try to be as diverse as possible; don’t be too single. Only when the ingredients are integrated with each other can the nutritional value be perfected. What I’m making today is a medicinal recipe based on peas, supplemented by tenderloin, and paired with wolfberry. It has a smooth and delicious taste and is extremely nutritious! This smorgasbord of stir-fried meat with peas and wolfberry perfectly contains the daily nutrients needed by the human body. Eating peas in spring is good for office workers. Now is the season when peas are on the market. It can be said that it is the right time to eat peas in spring. At this time, the peas are round and green in color, and are delicious and nutritious. Whether it is boiled, souped, braised or stir-fried, it has a unique flavor. Peas are mild in nature and sweet in taste, and enter the spleen and stomach meridians. It has the effect of benefiting the middle and calming the qi, nourishing the skin and keeping fit. The protein content of peas is the leader in the field of vegetables. It is also rich in various vitamins, minerals and dietary fiber. It is a good food with low fat and high nutrition. It is especially suitable for white-collar workers to eat in spring. Peas are rich in vitamin A, which has the effect of eye protection, and is the first choice for office workers who work at the computer all day long; because peas contain a large amount of carotene and lutein, which are very beneficial to protecting the optic nerve and improving vision. The high content of carotene can also protect the integrity of epithelial cells, prevent inflammation, and improve immunity. It is especially suitable for people who often stay up late to use their eyes, suffer from fatigue, dry eyes, and blurred vision. Very beneficial for a healthy body. Wolfberry can improve eyesight and nourish the body. Pork tenderloin contains high-quality protein, fat, vitamins, etc. required for human growth and development. It has tender meat, delicious taste, rich nutrition, and can nourish and nourish the body. This dish is sweet and tender in the mouth and has an endless aftertaste; it is full in shape, has an extremely smooth taste, is refreshing and crisp, and is rich in nutrients and delicious aftertaste. What are you waiting for; act quickly ~ Original by GODOFMERCY. This article is my own creation based on real experience; the content is for reference only and is purely personal preference. Please do not comment unless you like it. Part of the knowledge comes from the Internet. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.
Hot dishes Home cooking -
Beef porridge
Making porridge seems very simple, even for kitchen novices. It takes a lot of knowledge to make a pot of porridge with rice and water fused together. I have had porridge with rice and water fused together in a restaurant, and I have also made it at home. I simmered it in a casserole for 30-50 minutes but it did not achieve the fusion effect. Moreover, I had to stand in front of the stove and worry about overflowing the pot; The hot pottery cauldron solved this problem. At the beginning, I cooked a pot of porridge in a state of hesitation. The finished product turned out to be exactly what I had been looking for, with the rice and water completely blended together.
Staple food Porridge -
White radish and mutton soup
This is especially bad for people with cold constitutions. It is not easy to get better from a cold even if you take medicine or not. It has been many days and my throat is still not feeling well. I went shopping for groceries that day, and suddenly I thought of mutton soup. Mutton warms the body, and white radish clears the lungs and resolves phlegm. It's so good. Just use them. Make the soup and drink it. It will definitely be effective. Okay, take action now, buy meat, radishes, and make soup. The simplest and most original soup, you don’t even need too much salt, you eat the original taste, strange to say, the smell of mutton is always tempting to me, I get drunk just thinking about it! Ingredients: 400 grams of mutton, half a radish, onions, ginger and garlic Seasoning: salt and cooking wine
Soups Common dishes -
White radish and pork ribs soup for beauty and slimming
Autumn is one of the seasons when the human body is most likely to gain weight, and it is also a good time for fitness and weight loss. After a long summer. In the hot season, you sweat more and consume more energy. The body mainly metabolizes heat, and fat cells metabolize faster. You will lose weight accordingly by the end of the summer. One autumn rain and another cold, the autumn wind and autumn rain and the scorching heat have completely disappeared. As the temperature drops, people's sense of taste gradually improves and their appetite increases greatly. The caloric content of the food on the table is greatly increased; the appetite is unknowingly better than in summer. If you are not careful, you will gain weight. This is a threat to people prone to obesity. At this time, you need to pay attention to diet adjustment; choose some low-calorie ingredients in a targeted manner, such as adzuki beans, radish, bamboo shoots, kelp, barley, mushrooms, etc. Combined with planned exercise to increase calorie consumption, achieve the goal of weight loss and change bad eating habits. Get rid of the bad habit of eating only one meal and change the stubborn idea of snacking to satisfy your hunger. Welcome the arrival of autumn with a happy mood. Use the healthiest cooking method of stewing in water to stew a pot of white radish and pork ribs soup that is good for beauty and slimming. Radish is a very good vegetable to eat raw or cooked. In autumn, radish is like a good medicine and is commonly used among the people to treat many diseases. White radish has no calories and no fat. It can be eaten by people who are trying to lose weight. You can eat it as much as you want without worrying about the pace of gaining weight. You don’t have to worry about whether you want to lose weight or not! White radish pork ribs soup is refreshing, mild and delicious, rich in fragrance and rich in nutrients. White radish is not only crisp and refreshing, it can also solve the problem of constipation, allowing you to lose weight easily while eating it. It promotes better metabolism of fat substances and prevents them from accumulating under the skin, which is very conducive to weight loss. From the appearance of the white radish and pork ribs soup stewed in water, it is not greasy or greasy, and the soup is neither thick nor heavy. While maintaining beauty and losing weight, it is more suitable for people who sit for long periods of time or who often socialize outside. Original by GODOFMERCY. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.
Soups Home cooking -
Pork roll with white radish
Eat radishes in winter, the more you eat, the healthier you will be.
Staple food Home cooking -
Celery Honey Juice
Celery can calm the mood, relieve stress and anxiety, and has an obvious effect of lowering blood pressure. Therefore, regardless of age, this vegetable juice can be drunk from time to time.
Drinks Home cooking -
Shacha Beef Stew
Learn how to cook Shacha Beef Stew with Hot dishes and Meat dishes.
Hot dishes Meat dishes -
Carrot, Soybean and Stick Bone Soup
Eating radishes in winter ensures health. Radishes are cheap and have high nutritional value, and there are many ways to cook them. Let's make some soup today. The finished product is sweet and nourishing.
Soups Home cooking -
Healthy and nourishing pineapple rice
Pineapple contains a large amount of fructose, vitamins B, C, phosphorus, citric acid, protease and other substances. It is of high quality and rich in nutrients. Red dates have a very high vitamin content and are known as natural vitamin pills. They have the effect of nourishing yin and yang and replenishing blood. Lycium barbarum nourishes the liver, nourishes the kidneys, moistens the lungs, clears away heat and improves eyesight. Healthy and beautifying pineapple rice, fresh red pineapple and cherry tomatoes are added with wolfberry, red dates, dried fruits and raisins, seasoned with brown sugar and seaweed to make a delicious pineapple rice.
Staple food Home cooking -
Stir-fried black fungus
Black fungus is a common ingredient in our family. Because it is rich in nutritional value and can prevent obesity, cleanse the intestines, prevent cancer, delay aging, etc., so every time I ask my relatives to bring back better black fungus from other places! When I saw this stir-fried black fungus in Tongue 2, I felt particularly familiar.
Cold dishes Common dishes -
Chinese Valentine's Day Rose Beauty Porridge
Roses regulate qi and blood, detoxify and nourish the skin, harmonize blood and disperse stasis, rejuvenate the liver and spleen, promote bile secretion, and help digestion. The cooked rose porridge is thick, fragrant and nutritious, and is suitable for all ages. Chinese Valentine's Day is coming soon, express your love to your dearest ones with a bowl of romantic and heart-warming rose porridge!
Staple food Porridge -
Lotus root with ginger juice
Auspicious New Year Dishes: Lotus Lotus with Ginger Juice. I started making New Year dishes, and every day I was thinking about making this dish or that dish. It seemed that it was all meat, and not a single vegetarian dish was served. Well, next time, there will be vegetarian dishes. Ginger juice lotus root, a classic cold dish that is indispensable for banquets. After eating big fish and meat, this is the perfect way to relieve your tiredness! Ordinary side dishes, not fancy at all, just so unpretentious, so indispensable! I used apple cider vinegar for the lotus root today, which makes it taste more refreshing. Ingredients: Two sections of tender lotus root Ingredients: Ginger, onion, garlic, garlic sprouts, red pepper Seasoning: Salt, sugar, apple cider vinegar, light soy sauce, olive oil Method:
Cold dishes Home cooking -
Momi Lotus Root
There’s a secret to the deliciousness, check this out, it will be great next time you make it! I really like to eat glutinous rice and lotus root, but when I first started making it, I always couldn't make it well. It wasn't as delicious as the ones I bought, the texture wasn't good, the flavor wasn't strong, and all sorts of things were bad. Later, I slowly found the trick. If you want glutinous rice and lotus root to be delicious, you really need to pay attention to these points. First, the sweetness must be sufficient, which means that the amount of added sugar must be sufficient. Second, the cooking time must be enough. Only when the time is enough will the texture become waxy and delicious. I tried it several times. I used an electric pressure cooker, started it at night, and automatically kept it warm all night. The pot came out absolutely delicious. Second, the materials can be changed in various ways. The rice filling can be as rich as black rice, red rice or beans, and red dates, wolfberries and other ingredients can also be added to the soup. After accomplishing these points, there will be no problem in making delicious glutinous rice and lotus root. When I made it this time, I used half Tiannianyao Bama Mo rice and half glutinous rice. Mo rice is a type of glutinous rice. It tastes very good and it also colors the lotus roots, which is very good. Ingredients: lotus root, white glutinous rice, black rice Seasoning: white sugar starch Method:
Hot dishes Home cooking -
【Beauty】Pig’s trotters and soybean soup
The weather across the country this year is extremely hot and muggy. It is estimated that what every office worker fears most is having to cook after work. Today’s beauty and beauty pig’s trotters soup is definitely the favorite of office workers. Especially since it’s the beginning of autumn, when you want to have some autumn fat but also need less oil, this pig’s trotters and soybean soup is perfect. I have prepared the pig's trotters in advance. I freeze one pack for each meal and put it in the refrigerator to defrost before eating. The soybeans are soaked in advance, but if you use a pressure cooker without soaking, the soybeans will be very soft after being cooked. In fact, the pig's trotters and soybean soup is consumed the most by postpartum women. I was also a postpartum woman one month ago and drank it for a whole month in order to produce milk. However, postpartum women are special, so you only need to add a small amount of salt to the basic pig's trotter soup. At that time, I also put some Tongcao in the soup, which mothers can refer to. It is not for pregnant women to drink. It is recommended to add onion, ginger and garlic. The soup produced in this way will not have a fishy smell and the taste will be very pure.
Soups Home cooking -
Apple, Snow Pear and Longan Soup - relieves cough, moisturizes lungs and moisturizes dryness
My sister had a cough today, so I collected materials at home and made a pear soup. Unexpectedly, the effect was good after my sister drank it.
Drinks Nourishes the lungs -
Beauty red dates and black soy milk
Black beans are known as the king of anti-aging beans. They are affordable and have medicinal value in addition to beauty. Traditional Chinese medicine believes that black beans are mild in nature and sweet in taste, and they belong to the kidney and spleen meridians. They are a good food and health food. Red dates are particularly rich in nutrients, and their health-preserving effects are even more amazing. Regular consumption of red dates can enhance our physical fitness and muscle strength, and the protein, fat and multiple vitamins contained in red dates can help us replenish qi, moisten the lungs and promote fluid production.
Drinks Maternity