Recipes tagged "Steamed fish drum oil"
68 recipes found
-
Clam Steamed Egg
There are many friends around me who like to eat steamed eggs with clams. This dish is indispensable when friends come here. My husband loves it very much. Today he came home and made it for him. My mother-in-law and children also love steamed eggs. It is a dish suitable for the elderly and children
Hot dishes Home cooking -
Pork can also be diversified--multi-flavor meatballs
Pork is the most common meat ingredient. No matter what you do, the first thing you think about is pork. Firstly, it is affordable. Secondly, it is also very nutritious. Thirdly, it can be bought anywhere, whether in rural areas or in cities. I usually use it for stir-frying, but today I used it to make meatballs. Also come to play it in different places.
Home cooking Private kitchen -
The most appetizing--Yellow croaker with black bean sauce
Our beautiful girl loves Dougu the most. With Dougu she can eat more. Every time I put down some bean curds to enhance the flavor, she would look for her little gold with her head down silently and carefully. My brother always criticizes my sister, sister, you are wrong to do this. If guests come, you will be considered rude. People will be embarrassed to eat this dish. Sister, why don’t we pick it up? Brother, I'll feed you some once I get them, okay? His father looked at the loving brother and sister and snickered smugly. My sister couldn't help drooling when she saw the bean drum and yellow croaker in Cai Nan's side dish. Mom, why don't you cook the bean drum for me? There were bean drums in the book and I was depressed for a long time. She showed me the pictures in the book. Only then did I find out it was the bean drum yellow croaker. No wonder I always call her Dougu. My sister is not Dougu, but Dougu. Brother Yellow Fish taught my sister in a decent manner. When Mei Niu’s mother cooks a large plate of bean drum and yellow croaker, you don’t have to pick them one by one. You can boldly scoop them up with a spoon. I have made some small improvements to this bean drum yellow croaker so that it is more suitable for our family's taste.
Hot dishes Home cooking -
Lemon grilled seabass
Seabass has high nutritional value and very delicious taste. Lemon is rich in vitamin C, which has the effects of losing weight, relieving heat, nourishing the skin, and beautifying the skin. What kind of delicious food will be created by mixing the two together? Just imagine, on a hot summer day, when you have a lack of appetite, it would be very appetizing to have a plate of grilled seabass with a faint lemon aroma. When you take a bite of the crispy skin, tender meat, and extremely delicious seabass, your taste buds will suddenly open up. Pair it with a glass of ice-cold orange juice. Isn’t it very enjoyable? The lemon-flavored grilled seabass dish I made today is definitely your dish. It is less oily and fat, and has an attractive color. You will definitely fall in love with it😏
Hot dishes Oven dishes -
Steamed seabass
Steamed seabass, she probably likes it.
Hot dishes Cantonese cuisine -
Steamed seabass
Learn how to cook Steamed seabass with Private kitchen and Bass.
Private kitchen Bass -
Healthy Snack--Pepper Grilled Chicken Wings
On his way home from school, my son saw a snack festival. My son came back very excited and told me, Son: Mom, I really want to eat barbecue. Can you take me to eat? Me: After thinking about it for a while, I said to him, do you still remember that last time my mother showed you a big sister in WeChat who had four pounds of parasites in her body after eating barbecue? Son: I remember. Me: Aren’t you afraid? Son: I'm scared. Me: Do you still want to eat? Son: I really want to try it. Me: Then tell me what to do. Son: I want to eat it, but I am afraid of bugs. Me: Mom just bought chicken wings. Can I bake the chicken wings for you? Son: Thank you, Mom, there won’t be any bugs here. Me: Mom will take care of it and not get into trouble with bugs. Son: Can I add some pepper? I love the flavor of pepper. Me: Okay, you can add it yourself, okay? Son: Okay mom, I’ll help too. I know very well that the hygienic conditions of food festivals outside are really poor, and my friends have gone there to eat there several times. The whole family went to the hospital. A few days ago, his coach asked me again, did you eat anything from the snack festival? I have always avoided it, but his coach sighed and said that it was okay not to eat. They took it directly to the river to wash it. I didn't have any reaction. I know that this has always been the case in snack festivals. His coach asked me, "Aren't you surprised?" I said it was nothing strange, it had been like this many years ago. My friend lives next to the market and watched them carrying meat to the river. Since my friend told me, I have never eaten outside snacks. I participated in the first snack festival. Fortunately, there isn't much to eat, otherwise the pace would be scary. It is more reliable to make it at home, as it is made with real ingredients and the taste is no worse than the ones outside. It’s not false that there are parasites in meat. A few days ago, a friend sent me a WeChat video showing that it happened in his cooked pork. It was terrible. If we can cook it for a few more minutes, different changes will occur. For the sake of health, it is better to be safe and eat less unhealthy things.
Hot dishes Home cooking -
Steamed fish
Learn how to cook Steamed fish with Hot dishes and Edible oil.
Hot dishes Edible oil -
Roast squab
I have made dried pork trotters, radish, rice cakes, dried pork knuckles, and meringue before. This time I will try the rotation function of the CKTF-32GS oven. Although I had purchased an oven before, I had never used the rotating function until it broke. This is my first time to do the rotation function. I have no experience, so I used a little pigeon to experiment. Even though it was my first time doing it, I can say there was no failure. The 360-degree three-dimensional rotation of the CKTF-32GS will not burn it at all, and you can safely watch the time in the oven to do other things. With this experience, you can boldly buy a roast duck and cook it next time.
Hot dishes Common dishes -
I wish the candidates a happy leap over the dragon's gate - braised white pomfret with spicy black bean sauce
I've been lazy in the past few days and haven't updated for almost ten days. Sorry. On the one hand, I can't take good pictures due to the weather. On the one hand, I felt really tired and started to be lazy. Yesterday, when the sun came out, I hurriedly took a few pictures. Not long after I finished taking pictures, it started to rain heavily. It's true that things change every day. Today it's rainy again. By the way, the exam starts the day after tomorrow, and the candidates must be nervous. I was also nervous to say that I would not take the college entrance examination, but I was nervous for my brother. My younger brother's grades have always been very good, but at critical moments I was afraid that he would fall behind. My younger brother has received scholarships for several years in a row. Last year, he gave up a minor subject due to great pressure and did not get the exam results. He was sad for a long time and did not get the scholarship. Only during our chat did we find out that it was the teacher who said so. Scholarships don't matter, but grades are the testimony of daily accumulation. Everyone is anxious now that the college entrance examination is about to take place. It would be fine if you were in a special admissions class in high school or at a prestigious university. What are you thinking about? Just take things as they come and do your best in everything.
Hot dishes Home cooking -
Beauty Spicy Pork Trotters
Make spicy pig's trotters for beauty and beauty for your beloved. Valentine's Day gifts don't necessarily have to be flowers or chocolates. Intimate and warm pig's trotters are more effective than any kind of collagen. The pig's trotters are fat but not greasy. As a result, all the fat has been cooked out after being cooked for a long time. You will not gain weight after eating them. Girls who love beauty should eat it boldly. We have a pig's trotters shop that does very well, and LG used to like to eat there. Later, I rarely went there due to inconvenient parking. I used this Joyoung smart rice cooker to cook pig's trotters, and the taste was comparable to that of the famous pig's trotters shop (LG said). The pig's trotters are particularly popular. The children gnaw on them with relish. When they are full, they ask for the pig's trotters.
Hot dishes Chinese banquet -
【Steamed seabass】
Fish is very nutritious and steaming is my favorite. It is said that if you eat fish 4 times a week, your brain will age 4 times slower than if you don’t eat fish. The specific details are still unclear.
Hot dishes Seafood -
Colorful Sujin-Matsutake Rice
This rice cooker was purchased for 0 yuan in the 31st issue of Meitian Treasures. The prize is the Midea WFS4057 rice cooker provided by Suning.com. Thank you Meitian and thank you Suning.com. A good rice cooker that truly understands you, the original ecology of your childhood, today's new trend, and the good taste that you can remember forever. Real Kungfu Firewood Rice! Just click the button and enjoy the sweetness! The 4L turbine-powered defoaming eliminates the worry of overflowing the pot. The high-power continuous heating fully releases the nutrients of the rice. The 2.5MM 5-layer thickened round stove kettle inner pot is sturdy and durable. The cooked rice is indeed delicious. The only drawback is that the wire is too short and there is no time indicator for cooking. I don’t know how long it will take to cook the rice. If these small shortcomings are compared with the delicious food, it won't be a problem.
Staple food Home cooking -
Sweet razor clams with scallion oil
Now is the season of razor clams. There are many ways to eat razor clams, and the ways of eating them vary from place to place. We Cangnan people have them baked with salt, braised in brown sauce, and dipped in sauce. Today I will make this super simple way for you to eat razor clams, with scallion oil
Hot dishes Seafood -
![[Stir-fried Duck Gizzards with Cordyceps Flowers]--The fifth dish of New Year’s Eve ‘Golden Ground’](/3c1476f1-a638-479c-bddc-853278af057f.jpg)
[Stir-fried Duck Gizzards with Cordyceps Flowers]--The fifth dish of New Year’s Eve ‘Golden Ground’
Dried Cordyceps flowers are easier to buy, but fresh ones are not always available. Personally, I think fresh Cordyceps flowers are hard to come by. Recently, a stall selling fungi came to the market, selling fungi ingredients that are not easily available in ordinary times. This fresh Cordyceps flower has been available since yesterday, and of course I won’t miss it. By the time I bought it there were not many left. Me: I asked the boss how to sell cordyceps flowers. Boss: It’s rare for anyone to know about it. I’ve been selling it for almost a day and they all ask me how to sell dried radish and day lily. Me: Boss, this is a rare item. No wonder people treat it like day lily or radish. Only you have the knowledge to get these rare things and sell them. Boss: That’s right.
Hot dishes Common dishes -
Beautiful aftertaste【Braised pork】
Recently I fell in love with baking and I can’t keep up with the rhythm of cooking. Baking, especially toast, is very easy to become addicted. I am also one of those people who fell into the baking pit and never expected to get out. Especially toast is very easy to become addicted. Why? As you can imagine, I was confused at the beginning and then started to get started. As I continued playing, I started to want to do well, especially the organization. When I got better, I wanted to continue. . . Nowadays, people are frantically looking for all kinds of recipes on the Internet, and they have collected almost all the recipes from baking celebrities on the Internet. I want to try them all but my time is limited. It’s not easy to make toast in 5 hours. Well, let’s think about it. Actions will prove it. How many times do I see it in a year? At noon, LG also complained that toast every day was boring, huh. Don't worry if you don't care when they are in a mood, just lead the little guy to destroy my army of bread and toast.
Hot dishes Home cooking -
【Fried Beef Brisket with Hericium Mushroom】
The scientific name is Hericium erinaceus, commonly known as monkey vegetable and monkey mushroom. Other names of Hericium include: because its needle-like fleshy spines resemble hedgehogs, it is also called hedgehog fungus or hedgehog fungus. The northeastern region of my country produces Hericium erinaceus. Because it grows in pairs, the locals call it the opposite mushroom or the mandarin duck opposite mouth mushroom. Legend has it that in the deep mountains and dense forests of the Northeast, tigers will guard the places where monkey heads grow, which is also called tiger guarding mushrooms. It also has the name of yin-yang mushroom in the Northeast. Hericium is also produced in the southwestern region of my country. It is called cauliflower fungus in Yunnan and also called wool fungus because its spines resemble wool. I think it's more like a monkey's head, which is round and furry. It has a smooth furry feel in your hand, and it's very comfortable to touch.
Hot dishes Home cooking -
A new recipe for an old dish - steamed sea bass
A new recipe for an old dish - steamed seabass. I have made this dish many times before, but I have never tried adding fish sauce as a seasoning. This time I tried adding it, and I can only say one word: full of praise. The fish sauce tastes salty and has the umami flavor of fish, which does not conflict with the sea bass itself. The combination of the two takes the taste to a higher level. If you haven’t tried it before, you can give it a try, it tastes really good~~!
Private kitchen Bass -
Hand-shredded cabbage
Learn how to cook Hand-shredded cabbage with Hot dishes and Hunan cuisine.
Hot dishes Hunan cuisine -
Ham slices and cauliflower
No one likes pork, so the side dishes in all the dishes were replaced with ham. Sometimes it was pork meatball slices. In short, pork was not used, so this time the cauliflower was supposed to be stir-fried with pork slices, but I was surprised to replace it with ham slices
Hot dishes Cauliflower -
Steamed mandarin fish
Mandarin fish: Mandarin fish is also known as flower fish; it belongs to the order Perciformes in fish taxonomy. It belongs to the family Lipidae fish in taxonomy. Mandarin fish is the most valuable fish among the three flowers and five kinds of fish. Even in the past, it was difficult for ordinary people to afford it. At that time, the price of mandarin fish per kilogram was almost twice that of carp. Mandarin fish has flat sides, a raised back, a thicker body and a pointed head. It is the most beautiful fish in Heilongjiang. It is one of the four famous freshwater fishes in my country. Mandarin fish has tender meat, less spines and more meat. Its meat is in the shape of flaps and tastes delicious. It is really the best fish.
Private kitchen Mandarin fish -
![Super simple way to eat eggplant [Steamed Eggplant]](/ac750824-36db-42f6-9784-972f2db4b266.jpg)
Super simple way to eat eggplant [Steamed Eggplant]
From the time our son was born to now, the three of us have basically slept in one bed. When I was little, I had to breastfeed at night, and it was convenient to sleep next to me for breastfeeding. Now that I’m older, I nurse less. Considering that my mother is too tired to take care of the baby all day long and can’t sleep well at night, she will be even more tired, so she always sleeps with us. When my son is sleeping, he is really dishonest in his sleep. He rolls here and there. Sometimes he can fall asleep even if he puts it at the head of the bed before going to bed, and he rolls to the end of the bed. Sometimes he falls asleep and sleeps on his side. One time when I fell asleep, I felt something squatting on my face and touched a little foot with my hands. Sometimes his head was on my body and his feet were squatting on his father's body. Sometimes When he was asleep, he would turn over and wave his little hands to support his father. Sometimes his feet would squat on my belly and I would ignore him and let him squat. He seemed to think it was fun and he squatted harder and harder... Every time my husband and I would deliberately sleep on both sides of the bed to leave him more space in the middle for him to play freely without affecting our rest. Recently, my husband is very tired from work and our son always wakes up several times at night to nurse and make noises. He couldn’t rest well and didn’t sleep in the same bed with us last night. Now my son and I have more space. I still give two-thirds of the space to my son, and his rolling range will be even greater. Tomorrow His head was obviously sleeping at the same level as my shoulders, but somehow he slipped underneath while sleeping and his feet were even with mine. He dragged them back to the original position and soon rolled over a few times and slept with his head on my stomach. Forget it, as long as he doesn't fall under the bed, let him sleep as he pleases! It made me laugh out loud, and I vaguely heard a humming sound. Usually when it makes this sound, it means it is about to feed. I usually lean its body towards me to feed him, and I reach out out of habit, but I didn’t touch anyone. I thought he had rolled to that place again, but when I opened my eyes, I saw that he was actually standing. On the ground on the other side of the bed, he held the bed tightly with both hands, as if he was afraid that he would fall. He could already stand up, and the bed at home was just right for his height. As long as he held the bed with both hands, he would not fall. But he still seemed to be very scared, and he groaned louder when he saw me waking up. I picked him up and put him next to me. I gave him some milk and covered him. He didn't roll over for a long time, and he still fell asleep next to me until dawn. Today's steamed eggplant dish was made by me after watching my aunt make it in the company cafeteria. I always felt that the soy sauce my aunt put in it was too much, too thick and too salty. After improving it at home, I felt it was better, yet it is delicious and a very simple dish. Taking photos has been really bad lately. I was rushing to prepare the dishes and wanted to take some photos at dawn. On one side, there were dark clouds, and on the other side, they were still waiting for me to start eating. As a result, I was not in the mood to take pictures, so I might as well eat. This has happened several times.
Hot dishes Eggplant -
Stir-fried shells with black fungus
Meat or meat, vegetarian or not, that’s the taste!
Hot dishes Big shell -
Easy meal roasted dried radish
Yesterday I tried the dehydration function on it, and I was surprised to find that it was not only good at roasting pig's feet. It also dehydrates the vegetables just right without worrying about burning them. The temperature and time are relatively accurate. You don’t have to stand by and keep an eye on it. You can do most of the housework when you have time to roast vegetables
Dessert Chili sauce -
Garlic Monkfish
Monkfish is not very popular in the domestic market, and even many people don’t know it. However, it is very popular abroad and has become another fish ingredient for many people besides cod. In fact, monkfish is very delicious and not expensive. It is an economical fish. Its skin contains very high collagen, which all ladies know! Koreans like monkfish with the skin on, but Europeans like it peeled and cut into pieces. Personally, I prefer the monkfish with the skin on. Not only is it good for beauty, but the meat is also very tender. Hehe
Home cooking Seafood -
Spicy razor clams
Learn how to cook Spicy razor clams with Hot dishes and Home cooking.
Hot dishes Home cooking -
Okra egg custard
Eggs are rich in protein and can be eaten regularly to strengthen the brain and improve intelligence. An egg is essential for breakfast every day. My Zhibao likes eggs very much, whether they are boiled in the shell, fried or steamed. The okra and egg custard I made today is not only delicious, but also looks great, making it perfect for entertaining guests. How to steam smooth and tender egg custard does require some skills. I will share the method with you below.
Soup Egg -
Spicy Grilled Fish Nuggets
As summer approaches, the appetite becomes less and less. People say that light food is better, but I still can’t live without chili peppers. I guess many people like me struggle with what to eat every day. It is indeed a headache, but I have to eat it. I struggled for a long time to decide whether to steam the fish or dry-pot the fish fillets for appetizer. Sure enough, this decision was wise, everything was solved, and everyone was very satisfied
Hot dishes Home cooking -
A new twist on an old dish - corn tamales
A new twist on an old dish - Corn Dumplings. When making corn dumplings in the past, all I used were sugar cubes, but this time I used water chestnuts. The reason is that water chestnuts have the function of preventing acute infectious diseases. They are rich in nutrients and are a rare dual-purpose food. However, I also feel that the effect of saguaro does not seem to be as great as that of water chestnuts. Water chestnuts contain a large amount of protein, fat, crude fiber, carotene, vitamin B, vitamin C, iron, calcium, phosphorus and carbohydrates. There is nothing unique about the texture of dumplings made with sage, but if you use water chestnuts, the texture is different from sage. It is crunchy when you bite it, with a touch of sweetness, and combined with corn, the taste is even more unique. Because water chestnuts contain various nutrients, their therapeutic effects are also very good. They have detoxification, diuretic and other effects. Because water chestnuts grow in mud, more bacteria and parasites such as Fasciola brucei may be attached to the outside and inside. Therefore, they are not suitable for eating raw. They must be washed and cooked thoroughly before eating. In addition, cooked water chestnuts are sweeter. Water chestnuts are raw and cold foods, which are not suitable for people with spleen and kidney deficiency and blood stasis. The skin of water chestnuts contains a large amount of toxic substances, so water chestnuts cannot be eaten with the skin on.
Staple food Home cooking -
![[Stir-fried duck intestines with double peppers]--Salads can also be stir-fried](/5d2aa563-0d94-4909-86af-86b10288c405.jpg)
[Stir-fried duck intestines with double peppers]--Salads can also be stir-fried
As winter approaches, the weather turns cooler, and most babies with weak immune systems get sick. But resistance can be changed through dietary therapy. Many people don't like duck intestines, and cleaning them is a bit troublesome. However, the nutritional content of duck intestines is still very high. If a small amount of chili is added to the duck intestines, it will be a perfect combination. The peppers I choose are not very spicy and most babies can accept them. (If you don’t like peppers, you can substitute them with other vegetables) Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements. It has a good effect on the maintenance of human metabolism, nerves, heart, digestion and vision. Improve immunity: Rich in protein, the most important nutrient for maintaining immune function and the main component of white blood cells and antibodies. In general, duck intestines contain higher nutrients than lean pork
Hot dishes Home cooking -
【Guangdong】Cantonese style steamed fish
Steamed vegetables are not easy to lose nutrients, and steamed fish can better maintain the freshness of the fish. It is nutritious and delicious, and is very suitable for children to eat.
Hot dishes Home cooking -
Beancurd Vermicelli and Beef Tendon Stew
There are several pieces of half-cooked beef tendon piled in the refrigerator, and I really don’t know how to eat them. It’s a hot day and I don’t want to spend much time in the kitchen, so I’m lazy~~ Steamed dishes are healthy and delicious~~
Hot dishes Home cooking -
The most spicy dish to go with the meal-----pork belly with pepper
This dish can be said to be my husband's favorite, but I don't like pork belly very much. Not only is it greasy, but eating too much of it may also raise cholesterol levels, even though our bodies are healthy. But you also need to pay attention to a balanced diet. Besides, eating too much oil is not good for your health. Relatively speaking, I reject them. After all, the health of my family is in my hands. Seeing that my husband has been working hard recently, I feel sorry for him, so I just reward him with a few dishes that he likes. Although it is a reward, I still have to abide by my principles. I slowly fry the pork belly until the oil is released. This way, it is not only not greasy, but also very delicious and has a slight spiciness that goes well with rice.
Hot dishes Common dishes -
A must-have ingredient for improving immunity and beauty---Pork stuffed with pepper, salt and pepper
Chili peppers not only give people a good taste, but are also rich in nutrients such as vitamin C, folic acid, magnesium and potassium. The spiciness of chili peppers can be felt with your taste buds, but did you know? It’s also about nutrition. Capsaicin, which is responsible for the spiciness of chili peppers, has anti-inflammatory and antioxidant properties and may also help reduce the risk of heart disease and the growth of certain tumors. Generally speaking, the spicier the pepper and the more capsaicin it contains, the better it is. But for chili peppers, due to different personal physiques, the spiciness they can tolerate is also different. People who have cold hands and feet and are prone to anemia can eat more. People with gastric ulcers, esophagitis, and people with frequent constipation and acne should eat less. Green peppers are often used in daily cooking, but many people don’t know how to judge whether a pepper is spicy or not? Usually, peppers that are wide, fat, relatively large, and relatively light in color are not spicy. The slender, narrow, thin-skinned and relatively dark-colored peppers are spicier. In addition, when picking peppers, freshness is also very important. The surface is bright, firm, and has no cracks. Stale peppers are often shrunken or weak and have a dull color. The most important thing is to pinch the pedicle of the pepper. If it is very wilted, it means it has been left for a long time and is no longer fresh. Chili peppers can control heart disease and coronary arteriosclerosis, lower cholesterol; contain more antioxidants, which can prevent cancer and other chronic diseases; they can clear the respiratory tract and can be used to treat coughs and colds. When the food is not fragrant and the appetite is reduced, adding some chili peppers to the dishes can improve the appetite and increase the appetite. Chili pepper has a strong effect on promoting blood circulation and can improve symptoms such as cold sensitivity, frostbite, and vascular headaches. It contains a special substance that can accelerate metabolism to achieve a significant effect of burning body fat, thus achieving a weight loss effect. This substance can also promote hormone secretion and has a good beauty and health care effect on the skin. It is a tonic for women
Hot dishes Home cooking -
Spicy Grilled Squid
When the squid is just grilled, the meat is tender, elastic, and delicious. It definitely tastes better than the squid on the iron plate. The more you chew, the more fragrant it becomes, and the aftertaste is endless! It’s cleaner and more hygienic than the ones sold outside. It’s definitely worth a try!
Snacks Home cooking -
Fish fillet with tomato sauce
I remember when my wife and I first started living together, my parents-in-law told us that from now on you will have to go back to our house to eat every day, so learn how to cook quickly. I covered my mouth and snickered. I learned to cook before I was eighteen years old, and I wanted to show you some real skills this time. So this fish became the foundation for my family as a cook, and I don’t know whether it’s good or bad. In the end, my parents-in-law came to our house for dinner every day, haha. When you have children, be extra careful when cooking fish. Both yellow croaker and sea bass can be used, as long as there are few spines. My mother-in-law said that everyone loves to eat this fish, it tastes so good and you don’t need to spit out the spines. Anyone can try it if they are patient, and it is also suitable for entertaining guests.
Hot dishes Home cooking -
Delicious sauce---fried squid with garlic and tomato sauce
My family likes squid the most. Even though we are not at the beach, we can still buy some frozen squid. Even if the squid bought at the beach is quick-frozen or kept fresh after being caught offshore, these deep-sea fish cannot survive once they leave the sea, so they still need to be quick-frozen to keep them fresh. This is what a friend who lives by the sea said. So there is no difference in buying these. Squid is highly nutritious. The nutritional value of squid is not inferior to that of beef and tuna. Every 100 grams of dry product contains 66.7 grams of protein, 7.4 grams of fat, and contains a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulfur. The protein content of fresh squid is as high as 16% to 20%, and the fat content is extremely low, less than 1%, so it is also low in calories. For people who are afraid of getting fat, eating squid is a good choice. The fat of squid contains a large amount of highly unsaturated fatty acids such as EPADHAA, and the high amount of taurine contained in the meat can effectively reduce the accumulation of cholesterol in the blood vessel walls, and is very effective in preventing arteriosclerosis and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.
Hot dishes Home cooking -
![It’s time to rub crucian carp in spring! [Steamed crucian carp with pickled pepper]](/d2a004e5-a8c8-44f4-97e1-4ca9ae3e752b.jpg)
It’s time to rub crucian carp in spring! [Steamed crucian carp with pickled pepper]
From February to April every year, crucian carp is at its most fattening, because during this period they forage in large quantities and are in the early stages of spawning, so they all grow fat and strong, with juicy meat. In ancient times, people also liked to eat crucian carp. After the Tang Dynasty, emperors and military officials often used crucian carp as dumplings. According to historical records, Emperor Xuanzong of the Tang Dynasty was very fond of crucian carp. He sent people to fetch large crucian carp from Dongting Lake and stocked them in Jinglong Pond in Chang'an. They used the crucian carp as meat and feasted on it every day. In addition to its delicious taste, crucian carp is also rich in nutritional value. Traditional Chinese medicine believes that crucian carp has the effects of strengthening the spleen and removing dampness, harmonizing the body and appetizing, activating blood circulation and unblocking collaterals, and warming the body and lowering qi. Crucian carp has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma, and diabetes. Folks often stew crucian carp soup for postpartum women, which can not only replenish deficiency, but also promote lactation. Eat more crucian carp in spring. The meat is fat and delicious. It is not only rich in nutrients, but also enhances disease resistance. It can be said to serve multiple purposes with one stone!
Hot dishes Home cooking -
Vermicelli prawns
Learn how to cook Vermicelli prawns with Hot dishes and Chinese banquet.
Hot dishes Chinese banquet -
Braised Jinchang Fish
Simple and easy to make, delicious and high in protein, that’s it~
Hot dishes Home cooking -
Fried eggplant with minced meat sauce
Our sister Xiao [Mama] doesn’t like eating eggplant very much, so when we went to the supermarket together that day, I bought it and she was mumbling about it. What she didn’t expect was that after I made it, she would eat it all several times. So every time I had a guest, sister Xiao would cut and soak the eggplant for me in advance. Every time I made it and posted it on social media, people always asked me how to make it, so I made it this time. In fact, you can check out my previous recipes, there are a lot about eggplant
Hot dishes Home cooking -
Summer appetizer--spicy duck blood
I feel so tired from doing anything these days. LG has been suffering from snakebites every day and he has to avoid eating any dish. He doesn't even dare to add seasonings, just simple salt, MSG. Dad asked me to go back to my hometown to get some herbs for him to use. I would arrive home around noon. The girl suddenly had a fever in the kindergarten, and the teacher called desperately. I arranged for someone to pick up the child, but the teacher didn't open the door and kept calling for half an hour. The teacher didn't answer the phone, and the teacher called me to pick her up immediately after she left. Now I didn't take any medicine, and rushed from my hometown to the kindergarten with LG. It took me an hour and 40 minutes to rush through the curves in the mountainous area. By the time I arrived, the child's fever had subsided, and I was really tired. How could you torment me like this? The father and daughter have been busy these days and have no time to do anything. Today I have a little free time to upload the dishes from the past few days.
Hot dishes Appetizers -
Braised Pork Fish with Black Bean Sauce
The nutritional value of spring fish is very high. Children can improve their eyesight by eating it, and the fish roe contains trace elements, mineral salts, proteins, etc. needed by the skin.
Hot dishes Home cooking -
Winter dietary supplement---Potato stewed beef brisket
Supplement nutrition and can be used as staple food. Potatoes are rich in vitamins and trace elements such as calcium and potassium. They are easy to digest and absorb and are rich in nutrients. It can supply a large amount of heat energy to the human body. Potatoes and whole milk alone are enough for people to maintain life and health. In European and American countries, especially North America, potatoes have long become the second staple food. Hezhong nourishes the stomach, strengthens the spleen and removes dampness. Potatoes contain a large amount of starch, protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. .Large intestinal laxatives. Potatoes contain a large amount of dietary fiber, which can relax the intestinal tract, help the body excrete metabolic toxins in a timely manner, prevent constipation, and prevent the occurrence of intestinal diseases. Reduce blood sugar, lower lipids, and beautify the skin. Potatoes can supply the human body with a large amount of mucus proteins that have special protective effects. It can promote the lubrication of the digestive tract, respiratory tract, joint cavity, and serosal cavity, prevent cardiovascular and systemic fat deposition, maintain the elasticity of blood vessels, and help prevent the occurrence of atherosclerosis. Potatoes are also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body, thus having certain beautifying and anti-aging effects. People who eat potatoes regularly are healthy and age slowly. Diuresis and swelling: The potassium contained in potatoes can replace sodium in the body and excrete sodium from the body, which is beneficial to the recovery of patients with hypertension and nephritis edema. Weight loss: Potatoes are foods rich in dietary fiber. They are relatively rare foods that also contain a lot of vitamins and minerals. Each 148 grams of potatoes produces only 100 calories. The real starch content is less than 2% and only contains 0.1% fat. It can effectively control the total fat intake in people's daily diet. Beauty and Skin Care Potatoes are very good at caring for the skin and maintaining the appearance. Fresh potato juice is applied directly to the face, and the whitening effect is very significant. Human skin is easily sunburned and tanned in hot summer days. Potato juice has an obvious effect on clearing spots without any side effects. Potatoes also have significant beautifying effects on the skin around the eyes. Slice cooked potatoes and place them on your eyes to reduce puffiness of bags under the eyes. Cut potatoes into slices and apply them on your face, which has good effects on skin care and reducing wrinkles. Young people's skin has strong oil secretion and is often troubled by pimples and acne. Applying cotton dipped in fresh potato juice to the affected area can solve this problem. Nutritional value of potatoes From a nutritional point of view, potatoes have more advantages than rice and flour. They can provide a large amount of heat energy to the human body and can be called a perfect food. People can sustain life and health on just potatoes and whole milk. Because potatoes have very comprehensive nutrients and a reasonable nutritional structure, but the amounts of protein, calcium and vitamin A are slightly lower, which can be supplemented by whole milk. Potato tubers have a lot of water, less fat, and very low calories per unit volume. They contain 10 times as much vitamin C as apples, 4 times as much B vitamins as apples, and several times to dozens of times as many minerals as apples. They give you a good feeling of fullness after eating them.
Hot dishes Meat dishes -
Steamed scallops with vermicelli
Amount of vermicelli: 1 small handful of vermicelli for 6 scallops.
Home cooking Seafood -
Pan-fried Pomfret
Learn how to cook Pan-fried Pomfret with Hot dishes and Home cooking.
Hot dishes Home cooking -
Garlic Grilled Hainan
Haihong, whose scientific name is mussel, is one of my country's important economic shellfish and a well-known seafood treasure at home and abroad. The meat is delicious and nutritious. The dried product contains 53.5% protein, 6.9% fat, 17.6% sugar, 8.6% inorganic salt, as well as various vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids. Because sea red has high nutritional value, it is called sea eggs. "Compendium of Materia Medica" records that mussels can treat fatigue, fatigue, lack of essence and blood, vomiting blood and prolonged diarrhea, bowel sounds and low back pain.
Hot dishes Shandong cuisine -
Steamed rice fish
Miyu, also known as miǎn (pronounced miǎn), looks like a perch, but its flesh is slightly rough, its body color is dark, gray-brown with purple-green, and its belly is gray-white. The meat of rice fish is as tender as yellow croaker, has no fishy smell, and the meat quality is comparable to that of wild large yellow croaker. Rice fish is sweet, salty, and mild in nature, and has the effects of nourishing blood, stopping bleeding, nourishing the kidneys and strengthening essence, moistening the lungs, strengthening the spleen, and anti-inflammatory.
Hot dishes MSG -
Boiled kale
Learn how to cook Boiled kale with Vegetarian dishes and Garlic.
Vegetarian dishes Garlic -
Clam Steamed Egg
The first time I made it, it was a success. The clams were extremely delicious and the custard was tender and smooth. It was delicious and nutritious. It is another classic clam dish.
Staple food Home cooking -
Rice roll
Learn how to cook Rice roll with Hot dishes and Cantonese cuisine.
Hot dishes Cantonese cuisine -
Summer savory dish-boiled okra
Okra meat is tender and smooth, with a unique flavor and high nutritional value. It can be fried, cooked, served cold, and made into soup. Regular consumption of okra can help digestion, enhance physical strength, protect the liver, and strengthen the stomach and intestines. Because it is rich in vitamin C and soluble fiber, it also has the effect of health care and skin whitening and tenderness. Today I made this dish using the boiling method, which is a refreshing appetizer suitable for summer.
Vegetarian dishes Home cooking -
Steamed seabass
Learn how to cook Steamed seabass with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fish with chopped beetroot and pepper
Learn how to cook Fish with chopped beetroot and pepper with Hot dishes and Bass.
Hot dishes Bass -
Sauce roasted beef jerky
Nutritional value of beef 1. Beef provides high-quality protein and contains all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. 2. Beef has very low fat content, but it is a source of low-fat linoleic acid and a potential antioxidant. 3. Beef contains minerals and vitamin B complex, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day. 4. Beef also contains carnitine. Effects of eating beef 1. Muscle growth It is particularly effective in growing muscle and enhancing strength. In the first few seconds of training, creatine is a source of muscle fuel, which can effectively supplement adenosine triphosphate, so that training can last longer. Among them, carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which is an amino acid that plays an important role in muscle growth for bodybuilders. 2. Increase immunity: It can help you enhance immunity, promote protein metabolism and synthesis, and thus help the body recover after intense training. 3. Promote recovery. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing and recovering after surgery and illness in terms of supplementing blood loss and repairing tissues. 4. Supplement iron and blood. Iron is an essential element for hematopoiesis, and beef is rich in iron. Eating more beef can help treat iron deficiency anemia. 5. Anti-aging: The zinc contained in beef is an antioxidant that helps synthesize protein and promote muscle growth, and is of positive significance in preventing aging and cancer; the potassium contained in beef has a disease-preventive effect on the cardiovascular and cerebrovascular systems and the urinary system; the magnesium contained in beef can improve the efficiency of insulin anabolism and contribute to the treatment of diabetes. Taboos on eating beef: 1. People with internal heat should not eat it; patients with skin disease, liver disease, and kidney disease should eat with caution. 2. Do not eat when taking aminophylline. 3. Beef should not be eaten often, but once a week is appropriate.
Snacks Home cooking -
【Stir-fried pork slices with pepper】---A good recipe for fighting influenza in autumn
My husband is from Jiangxi, and the people there love chili peppers. Chili peppers are the main ingredient in all dishes. After being married for so many years, I rarely stir-fry chili peppers, but when he really likes it, I will stir-fry some to satisfy his craving. He has always followed my taste, so naturally there are fewer chili dishes in my house. He's used to it too. However, eating a small amount of chili peppers in autumn can also fight colds. Chili peppers are rich in vitamins. Eating chili peppers can increase appetite, enhance physical strength, and improve symptoms such as cold sensitivity, frostbite, and vascular headaches. Chili peppers contain a special substance that can accelerate metabolism, promote hormone secretion, and protect skin. Rich in vitamin C, it can control heart disease and coronary arteriosclerosis and lower cholesterol. Contains more antioxidants, which can prevent cancer and other chronic diseases. It can clear the respiratory tract and treat coughs and colds. Chili peppers can also kill parasites in the stomach and abdomen. Chili peppers are pungent and hot in nature, entering the heart and spleen meridian; it has the effect of warming the middle and dispersing cold, appetizing and digesting food; it is mainly used to treat cold stagnation and abdominal pain, vomiting, diarrhea, chilblains, cold spleen and stomach, colds and other symptoms. Chili root: activates blood circulation and reduces swelling. External use to treat chilblains.
Appetizers Home cooking -
【Green pepper squid rings】
Squid is my family's favorite, and classmate Xu likes to eat it the most. We not only like its delicious taste but also its nutritional value. The calcium content in squid is very beneficial to the body. Children will grow taller if they eat it, and the elderly can prevent osteoporosis. Maintaining good health is actually very important, eating healthily and living regularly. Disease will stay away from us. I only know this much about the nutrition of squid: 1. Squid is rich in calcium, phosphorus, and iron, which is beneficial to bone development and hematopoiesis, and can effectively treat anemia; 2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can suppress cholesterol levels in the blood, relieve fatigue, restore vision, and improve liver function; 3. The polypeptides and selenium contained in squid have anti-viral and anti-ray effects. ,
Hot dishes Home cooking -
Steamed turbot
Fish, which means plenty every year, can be said to be the main force at the reunion dinner~ However, for those of us who live by the sea, its presence on the dining table is indispensable! Learning how to steam fish was the first dish I learned about cooking. After several years of continuous exploration, this home-cooked dish has also become a banquet dish in my family. Customers who tasted it praised it repeatedly. For female friends, eat more fish to lose weight and moisturize your skin. Let’s get moving~
Hot dishes Home cooking -
Steamed white pomfret
Pomfret has a nearly rhombus-shaped body with flat sides, small mouth, bluish-gray back, silvery white on both sides of the body, small round scales on the back, long dorsal and anal fins, and symmetry, large pectoral fins, no pelvic fins, deeply forked caudal fins, and the lower lobe is longer than the upper lobe. The origin is generally the same as that of halibut. The quality is better from the estuary and Qinhuangdao. It is on the market from May to October, among which the quality and quantity produced from June to July are the best and the largest. Nutritional value 1. Pomfret is rich in unsaturated fatty acids, which has the effect of lowering cholesterol. It is a good fish food for people with high blood fat and high cholesterol; 2. Pomfret is rich in trace elements selenium and magnesium, which has a preventive effect on cardiovascular diseases such as coronary arteriosclerosis, and can delay the aging of the body and prevent the occurrence of cancer. Applicable people: Pomfret is a hairy fish, and people with chronic diseases and allergic skin diseases should not eat it. Note: Pomfret should not be cooked in animal oil; do not eat it with mutton. Eating effects: Pomfret has the effects of replenishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the tendons and strengthening the bones. It is very effective for indigestion, spleen deficiency and diarrhea, anemia, muscle and bone aches, etc. Pingyu can also be used to treat symptoms such as chronic illness, physical weakness, insufficient Qi and blood, fatigue, and loss of appetite in children.
Home cooking Private kitchen -
Double Fresh Three-Emperor Shrimp
Learn how to cook Double Fresh Three-Emperor Shrimp with Home cooking and Private kitchen.
Home cooking Private kitchen -
Fish head with chopped pepper
I also like to eat fish, and I rarely do it when I am busy with work. Ever since she said she likes to eat fish, I have started paying attention to how to cook all kinds of fish.
Hot dishes Chicken Essence -
Steamed Wuchang Fish
I like to eat fish. This fish recipe is very simple and can be made often. My best friend came to my house as a guest and ate with great joy. When she got home, she even clamored for her husband to cook it, which made me feel so accomplished, haha.
Hot dishes Home cooking -
Steamed opium fish
The meat of opium fish is tender and white, delicious and plump. It can replenish deficiency and replenish qi, but it is not suitable to eat too much as it has a qi-stimulating effect
Hot dishes Shandong cuisine -
Steamed sea bass
It has been so hot recently, and I, who like heatstroke, really can't bear it. How long have I been doing Gua Sha and Cupping? I went out for something today, and when I came back, I felt all over the body, and my head felt heavy. I guess I had heatstroke again and I was speechless. In fact, I have the kind of body that suffers from heatstroke in winter. I don't know if everyone has this. Cooking in summer is also a big problem. Every time I finish cooking, I am sweating, let alone eating. Now Xiao Qiqi is with us during the summer vacation, and I can't deal with it casually, so I am most troubled before going to bed every day, because I have to write out the menu for the next day. Someone usually gets up early or goes to do errands before buying the food. Yesterday morning, someone in the food group posted a fish with open tail. Seeing that it was quite appetizing, I decided to try it. I also asked my mother how to make it, but the effect and taste are still very good
Hot dishes Common dishes -
Spicy and delicious appetizer---Wild Rice Duck Heart
With the arrival of summer, many times I lose my appetite. If it is a little sour and a little spicy, it will be very difficult to eat. But spicy food is not my specialty (that one in my family loves it the most). I think it's quite seasoned even if it's a little spicy, and sometimes it's a little spicy. Another flavor of the dish comes out. Eating a little chili appropriately can also prevent colds. Of course, you need to know the type of pepper, otherwise a little bit will be very spicy. I usually buy peppers that are not spicy. This is also suitable for children. Children generally won’t find it spicy unless they eat chili peppers.
Hot dishes Appetizers -
Barbecue shop dry
The Badagan in western Fujian is very famous, including Roupu Dried, which is the favorite of two children. When my children saw that the Changdi CKTF-32GS oven was being used, they kept asking me to make butcher jerky. Ask a friend to send you the ingredient list for the butcher shop jerky. It’s actually very simple. After sending my children to kindergarten, I went to the market and selected leg meat to make pork jerky. The CKTF-32GS's fan hot air circulation grilled the pork jerky evenly without any local scorching.
Snacks Home cooking -
Steamed seabass
Learn how to cook Steamed seabass with Hot dishes and Home cooking.
Hot dishes Home cooking -
![Secret recipe [Crispy grilled chicken legs]](/2d03d82d-07b8-43c7-9137-4380c7a35340.jpg)
Secret recipe [Crispy grilled chicken legs]
Learn how to cook Secret recipe [Crispy grilled chicken legs] with Hot dishes and Chinese banquet.
Hot dishes Chinese banquet