Recipes tagged "Northern Tofu"
170 recipes found
-
Salted egg yolk tofu
I have leftover salted egg yolks from making egg yolk cakes, and I’m thinking about how to cook them? I searched on the Gourmet World website and learned how to make this salted egg yolk tofu dish. The salty aroma of salted egg yolk, wrapped in soft tofu, is so delicious! It is cooked with Jiusan brand corn germ oil. Jiusan brand corn germ oil is made from Heilongjiang non-GMO corn as raw material and refined through advanced processing technology. It contains the unique fragrance of corn and is suitable for frying, stir-frying, cooking, deep-frying and other cooking methods. It has the best taste.
Hot dishes Home cooking -
Fish flavored tofu
Learn how to cook Fish flavored tofu with Hot dishes and Vegetarian dishes.
Hot dishes Vegetarian dishes -
Yuanyang Tofu—common people’s food to supplement iron and calcium
This is the most common home-cooked dish, but it has a strong calcium and blood supplementing effect. Duck blood has high nutritional value and is rich in protein and various trace elements. It is particularly effective in supplementing iron and has the effect of preventing and treating iron deficiency anemia. There is a folk saying in our country that blood is used to replenish blood, and animal blood is called liquid meat abroad. Tofu is rich in calcium and protein, which can strengthen bones and is a master of calcium supplementation. Real duck blood is dark red, has sparse pores, is easily broken into pieces, and has a delicate and smooth taste.
Hot dishes Home cooking -
![Spicy and flavorful [Braised Tofu]](/039ede2c-dc24-44da-82f0-66049181a5c3.jpg)
Spicy and flavorful [Braised Tofu]
The nutritional value of tofu is very high, and there are generally many varieties on the market. They are divided into southern tofu and northern tofu by region. As far as I know, Nan tofu is fat tofu, which is relatively smooth. Northern tofu is the square shape, which is more common in the north. Northern tofu is divided into brine tofu and gypsum tofu according to different cooking methods, because the raw materials used in ordering are different. In terms of taste, the gypsum-style tofu is more delicate than the brine-style tofu, but most people still prefer the brine-style tofu, which is more traditional and is said to have the effect of removing internal heat! The one I used today is marinated tofu. It was still piping hot when I bought it, but it was just like this after carrying it all the way back~ There is no way, the freshly made tofu has a lot of water, and its shape changes when touched. I have never done this before, but I think I have eaten it. It is braised in soy sauce~ On such a cold day, it is already more than 20 degrees below zero here. It is really a good choice to have a dish like this with rice. I feel full and warm in my heart~~
Hot dishes Home cooking -
Spicy Tofu in Bone Broth
The most common stall at the farmer's market sells spicy tofu in chicken soup. A large bucket of fried tofu is soaked in chicken soup (I personally think it may not be chicken soup), and the price is not cheap. I made it once with the old soup of stewing bones, and it tasted very good. The tofu absorbed enough of the flavor of the bone soup, and it became spicy tofu in bone soup.
Hot dishes Home cooking -
The post-holiday "scraping oil" scavenger = the fried tofu fruit that is crispy on the outside and tender on the inside is eaten in both north and south
In my impression, parents will adapt to each other's diet because of the difference in taste between the north and the south, and their preference for fried tofu has brought them closer to each other. The fried tofu fruit, paired with chili and scallions, is crispy on the outside and tender on the inside, and can effectively cleanse the intestines, detoxify and become slimmer; the tofu fruit absorbs the soup like a sponge, filling the entire mouth with one bite. The aroma of green onions surrounding your tongue is unforgettable! Tofu is an indispensable food with extremely nutritional value in life. Folk proverbs say it is better to live without meat for a day than to live without beans for a day. The rich protein in tofu is different from animal protein. It has less fat, no cholesterol, and is easy to digest. 96% can be absorbed by the human body, making people feel full. Eating tofu can not only cleanse the intestines and lose weight, but also lower blood fat and improve metabolic function. It is the most loyal human body scavenger. Because of its high nutrition, high mineral content, and low fat, it is very popular among those who lose weight; so it is often used to make weight loss meals~Eat tofu to lose weight Smecta~why? Stir-fried tofu fruit, then add an appropriate amount of peppers and green onions, it is both satisfying and weight loss~What are you waiting for? Let’s take a look at the steps~Original by GODOFMERCY. Part of the knowledge comes from the Internet. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.
Hot dishes Home cooking -
Korean beef kimchi soup
I love Korean spicy cabbage soup. I dug through the refrigerator today and found a box of Korean kimchi and hot sauce that I didn’t use last time. I paired it with my family’s favorite beef and made this kimchi soup. It tastes great!
Soups Soup -
Colorful Tofu and Shrimp
Shrimp is rich in nutrients, the meat is soft and easy to digest, and it can also lower cholesterol. Paired with tofu, the calcium supplement effect is better. Paired with some caiting, the color is richer.
Hot dishes Home cooking -
Braised Egg Tofu
Learn how to cook Braised Egg Tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Grilled tofu
Tofu, known as "plant meat", is a popular common food. It can be produced and eaten all year round without being restricted by seasons. Tofu is extremely nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, lecithin and vitamin B6. 78% of tofu fat is unsaturated fatty acid and does not contain cholesterol. It is easy to digest. Two small pieces of tofu can meet a person's daily calcium requirement. In addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also helpful for the growth and development of teeth and bones. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good nutritional supplement for children, the sick and the elderly.
Hot dishes Home cooking -
Kung Pao Tofu
Everyone has eaten Kung Pao Chicken. It is very delicious and goes well with rice. Today we are going to make Kung Pao Tofu. It tastes super delicious. If you like it, check it out:
Hot dishes Home cooking -
Crab Roe Tofu
In the past, duck egg yolk was used instead of crab roe tofu. Today, a relative brought a bottle of Shanghai crab powder, which was full of crab meat and crab roe. I couldn't help but make real crab roe tofu.
Hot dishes Home cooking -
Spicy diced tofu
Learn how to cook Spicy diced tofu with Vegetarian dishes and Balsamic vinegar.
Vegetarian dishes Balsamic vinegar -
"Cleanse Recipe" Braised Tofu with Cabbage
Learn how to cook "Cleanse Recipe" Braised Tofu with Cabbage with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fried stuffed tofu
Fried stuffed tofu is a very good home-cooked dish. It is simple to make, has a soft and delicious taste, and is rich in nutrients. Tofu is rich in protein and amino acids, and has extremely high nutritional value. Eating more tofu can improve the body's fat structure, prevent osteoporosis, and prevent cardiovascular diseases. Tofu is an economical and nutritious food. It can be paired with many vegetables. There are many ways to make it delicious and delicious.
Hot dishes Home cooking -
Braised tofu with shrimp paste
In mid-January, I went on an 8-day trip around Taiwan with my wife. I took the time to visit a supermarket in Taipei and saw a kind of shrimp paste. It was not a smooth shrimp paste, but the whole bottle of shrimp paste was filled with dried small fish and shrimps. I thought it must be very fresh, so I bought a bottle. It was very good to stew tofu at home.
Hot dishes Northern Tofu -
Big face tofu
Today's big-faced tofu is one of the eight bowls of Xianju. It uses high-quality marinated tofu as raw material. It is first fried and then stewed. It is very delicious. Badawan is a traditional recipe used by immortals to entertain guests and friends, and is a classic of traditional food culture. Eight is an auspicious number in Chinese culture and means good luck. Legend has it that in ancient times, after the Eight Immortals crossed the sea and fought against the Dragon King, on their way back to the Immortal Residence, they saw loud drum music and lanterns and colorful decorations in the neighboring village of Bangtan. Xian was on the rise at that time, and one person cooked a delicious dish (i.e. lotus seeds, Xiangzi sea cucumber, Zhongli bowl of meat, Guojiu pickled bream, Dongbin big fish, Tieguaikao meat, Xiangu pork skin pickle, Guolao tofu) to celebrate. Soon, the people in Xianju renamed the square table used for eating as the Eight Immortals table. The eight specialties of the Eight Immortals were served at wedding banquets, and they were respectfully called the Eight Great Bowls. The specific names of the eight bowls were changed to the names of the above eight bowls. I heard from the old people that in the old days, the eight bowls of Xianju were divided into four upper bowls and four lower bowls. The upper four bowls were: lotus seeds (or white lentils), sea cucumbers (or meat ginseng), isinglass (or fish gourd (or pounded meat)), and turn bowls of meat; the lower four bowls were They are: bamboo shoots (or wild rice, dried bamboo shoots), fried meat (i.e. tofu strips fried with shredded pork or shiitake mushrooms), mutton (or shredded cuttlefish), hodgepodge (also called intestines, i.e. pork tripe, pig intestines, etc. plus tofu: cut into irregular shapes). The pickled fish and pork skin with Xianju characteristics are soaked in eight large bowls. After all the dishes are served, wash your mouth with green vegetables.
Hot dishes Common dishes -
Oyster sauce tofu with meat
Learn how to cook Oyster sauce tofu with meat with Hot dishes and Home cooking.
Hot dishes Home cooking -
Casserole with crucian carp, pickled cabbage and tofu
I like fishing and my house is often full of fish. In addition to eliminating the fish problem, I have to think of new ways to satisfy my family's ever-increasing taste buds. No, I just made a casserole with crucian carp and stewed tofu a few days ago. Today I had an idea and added some pickled lotus vegetables. After the meal, it was unanimously approved by my family.
Vegetarian dishes Autumn Recipes -
Steamed Beef with Enoki Mushrooms and Tofu
Learn how to cook Steamed Beef with Enoki Mushrooms and Tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
【Fried stinky tofu】
Purely personal taste, a simple and healthy snack to make.
Snacks old man -
【Tianjin】Homemade Tofu
How can I put it, my husband said that the taste is comparable to that of restaurants outside, so he asked me to add it to the New Year’s Eve dinner menu.
Hot dishes Home cooking -
Mapo Tofu
Mapo tofu is a delicious food for patients with high blood pressure, high blood fat, and high cholesterol. Moreover, tofu is a heat-clearing and health-preserving food, suitable for people with heat-generating constitution, bad breath and thirst. This dish is rich in animal and plant protein, calcium, phosphorus, and vitamins. It can moisten dryness, promote body fluids, and replenish qi.
Hot dishes Home cooking -
Pan-fried tofu
Home cooking
Vegetarian dishes Chop meat -
Tofu and Fish Head Casserole
Learn how to cook Tofu and Fish Head Casserole with Hot dishes and Coriander.
Hot dishes Coriander -
Spicy Tofu
Learn how to cook Spicy Tofu with Hot dishes and Northern Tofu.
Hot dishes Northern Tofu -
Honey Spicy Dried Tofu
One bite of a package of juicy honey-glazed dried beans~~~ It’s great with wine or as a snack!
Hot dishes Home cooking -
Minced Pork, Bamboo Shoot Leaves and Small Tofu
In our area, small tofu used to be the leftover bean dregs from making tofu, which had a relatively rough texture. Nowadays, crushed northern tofu is basically used instead of okara, which has a delicate taste and higher nutritional value.
Hot dishes Home cooking -
Korean Kimchi Pot
Learn how to cook Korean Kimchi Pot with Hot dishes and Edible oil.
Hot dishes Edible oil -
Fried Yong Tofu Cocks
Tofu is highly nutritious and is a high-quality plant protein suitable for consumption by all people. But tofu has a beany smell, so I often don’t eat it because of this. When I made this tofu sandwich, I made reference to some of the practices of the masters and combined it with my own taste. After the tofu sandwich is made, not only does it have no beany smell, but it also makes the dish more nutritious. Eat it while it's hot, charred on the outside and tender on the inside; if you want to add more flavor, you can boil it in the soup for a while, and you can also experience a little bit of the feeling of braised tofu.
Hot dishes Home cooking -
Mushroom, tofu and potato stew
Hey guys, mushrooms are here again, but this cook makes it in a pot, and also adds the popular tofu and potatoes. It is meat-free and vegan, healthy and delicious. Vegetarian friends can enjoy it. You only need to change the oyster sauce in the seasoning to soy sauce paste, and it is 100% vegetarian.
Hot dishes Home cooking -
Rice cooker version of tomato sauce tofu box
This tofu box with tomato sauce is rich in texture. Tomato juice wraps the tofu, and the sweet and sour taste is most popular among children. When you bite into it, you will first taste the crispy outer skin of the fried tofu, followed by the soft and tender tofu, juicy meat filling, rich taste, and endless aftertaste.
Hot dishes Home cooking -
Pan-fried tofu and stir-fried cabbage
Learn how to cook Pan-fried tofu and stir-fried cabbage with Hot dishes and Home cooking.
Hot dishes Home cooking -
Reduced fat wakame beef soup
I have gained weight again recently. In order to spend the summer beautifully, I made this tofu soup that is both filling, delicious and fat-free. Every 100 grams of wakame has 45 calories, 0.6 grams of fat and 3 grams of protein. Tofu contains a variety of trace elements necessary for the human body and is also rich in high-quality protein. It is known as plant meat. Wakame is a natural treasure house of trace elements and minerals, containing more than a dozen kinds of amino acids, calcium, iodine, zinc, selenium, folic acid and vitamins A, B, C and other minerals essential to the human body. The calcium content of wakame is 10 times that of milk, the king of calcium supplements, and the zinc content is 3 times that of beef, the master of zinc supplements. Bean sprouts are called living vegetables. Soybean sprouts and mung bean sprouts are the two most common bean sprouts. Bean sprouts are highly nutritious. They are rich in vitamin C, dietary fiber, etc., which can treat a variety of physical problems. Bean sprouts are not only highly nutritious, but are also very effective against five diseases in the human body.
Soups Home cooking -
Spicy Tofu Slices
Tofu has high nutritional value and is cheap, so it is a very common ingredient. Moreover, tofu is very fusion-friendly, and it tastes great no matter what ingredients it is paired with or what seasonings it is cooked with. There are many ways to make tofu. This time I chose tofu to make a spicy tofu slice. It can be said to be spicy and very tasty. It tastes great. Slice the tofu and fry it over low heat. After mixing the most important sauce, pour it on the fried tofu slices. The spicy, garlic and umami flavors of the fresh pepper and chili oil in the tofu slices are all integrated into the tofu, and your mouth is filled with juice when you chew it. It is quite enjoyable and refreshing...
Hot dishes Home cooking -
Grilled Tofu with Mushrooms
Braised tofu with mushrooms is delicious and nutritious. These two most common ingredients are paired together to create a delicious dish that makes people feel satisfied when they eat it.
Hot dishes Shandong cuisine -
Yellow duck is called stewed tofu
Yellow duck call, also known as yellow catfish and yellow bone fish, is a special dish in Hunan. You can see it in food stalls in the streets and alleys. As a Hunanese living in Beijing, I missed the taste of my hometown, so I learned to make it myself. This soup usually requires adding perilla to make it pure. However, I didn’t see anyone selling perilla in Beijing, so I had to skip this step, but the soup still tastes good!
Hot dishes Chicken Essence -
Casserole with cabbage and tofu
The weather is getting colder, and a pot of stew is steaming hot instantly. It’s so delicious!
Hot dishes Home cooking -
![[Stewed Hairtail Fish and Tofu]---Uncle Benshan’s specialty dish](/20a69324-9c84-4911-afee-c4d9b3c463fa.jpg)
[Stewed Hairtail Fish and Tofu]---Uncle Benshan’s specialty dish
I learned from the media that hairtail fish stewed with tofu is one of Benshan Dabu’s favorite dishes. In 2009, Uncle Benshan got seriously ill. After recovering from the illness, he went to the kitchen and personally made this hairtail fish stewed with tofu for everyone to taste. Hairtail is the most common economic fish, but it is stewed with tofu. As a person who grew up by the sea, I have never tasted it. I have never even heard of this cooking method in our small coastal town, so this time I used my own food thinking to make this hairtail stew with beans. Fu, there is no reference material, just relying on the taste of food, which may not be the same as Uncle Benshan’s cooking techniques and taste, but after tasting my own results, I feel very good about myself, so I will also record this innovative hairtail method that I have figured out in my food diary.
Hot dishes Home cooking -
Ruyi Tofu
Learn how to cook Ruyi Tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tofu Pie
The first time I ate tofu pie was when I was still in school. I was panic-stricken. It had been a year and a half since I graduated. Thinking about that time, crowded in the cafeteria in the morning, rushed to class, lazy college time, haha, it was really pleasant. Welcome everyone to follow my WeChat account: Maggie’s Dining Table. We make friends over food and gossip about life.
Staple food Home cooking -
Fried green beans with tofu
A home-style stir-fry made with seasonal vegetables, green and white, nutritionally balanced, a good choice to go with porridge
Hot dishes Home cooking -
Grilled Tofu with Oyster Sauce
Today’s dish is called Braised Tofu in Oyster Sauce, and it is also a home-cooked dish created by Bao’s mother. The texture of this dish is that the tofu is tender but not broken, and it is also very tasty. The addition of oyster sauce is very refreshing. Although not much green garlic is added, it can whet the appetite just right. The color is also pleasing to the eye. This delicacy must be full of color, flavor and flavor! ,,,,,,,
Hot dishes Home cooking -
Mushroom Yong Tau Foo
Tofu is a tonic, heat-clearing and health-preserving food. Regular consumption can replenish qi, clear away heat and moisturize, promote body fluids and quench thirst, and cleanse the stomach. Modern medicine has confirmed that in addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also very beneficial to the growth and development of teeth and bones. It can increase the iron content in the blood during hematopoietic function. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good nutritional supplement for children, the sick and the elderly. Tofu is rich in phytoestrogens, which has a good effect on preventing and treating osteoporosis. Tofu is not only nutritious but also tender and delicious. It is a frequent guest on my family's dining table. In the past I used to make soy sauce braised tofu, mapo tofu or potato stewed tofu. I tried a new method today and received high praise from my family. Seeing my family enjoying the meal brings me unspeakable happiness. Guys, try it too.
Hot dishes Garlic -
Charred outside and tender inside---fried vegetarian meatballs
Grate the radish into shreds, add grated ginger, mix with tofu and rice, add salt, squeeze it in your hands, and slowly fry a round ball in the oil pan. The fragrance will make people salivate in a moment. After it comes out of the pot, the yellow oil is shining, the radish is red and the tofu is white, and the color is simply beautiful. It's crispy on the outside and tender on the inside, with a light and spicy aroma that will satisfy your cravings.
Snacks Home cooking -
Braised tofu with egg sauce
Tofu is extremely nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, lecithin and vitamin B6. Every 100 grams of firm tofu contains 69.8% water, 15.7 grams of protein, 8.6 grams of fat, 4.3 grams of carbohydrates and 0.1 grams of fiber, and can provide 611.2 kilojoules of calories. The high amino acid and protein content in tofu makes it a good supplement to grains. 78% of tofu fat is unsaturated fatty acid and does not contain cholesterol. It is known as plant meat. The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. Tofu is a tonic, heat-clearing and health-preserving food. Regular consumption can replenish qi, clear away heat and moisturize, promote body fluids and quench thirst, and cleanse the stomach. It is more suitable for people with heat constitution, bad breath, thirst, unclear gastrointestinal function, and those recovering from fever. Modern medicine has confirmed that in addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also very beneficial to the growth and development of teeth and bones (also known as tamarind, the king of calcium in fruits), and can increase the iron content in the blood during hematopoietic function. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good nutritional supplement for children, the sick and the elderly. Tofu is rich in phytoestrogens, which has a good effect on preventing and treating osteoporosis. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. The sterols and stigmasterol in tofu are both effective ingredients for inhibiting cancer. There are fewer varieties of dishes in winter, so eat more tofu to supplement it.
Hot dishes Home cooking -
Teriyaki Seaweed Tofu
Teriyaki, a famous Japanese dish and cooking method. It usually refers to the process of grilling meat, applying a large amount of soy sauce, sugar water, garlic, ginger and sake (or mirin) on the outer layer. After being introduced to European and American countries, the cooking method has been improved and the taste is lighter, while the teriyaki meat products in mainland China, Hong Kong, China, Taiwan and South Korea have a heavier taste. The teriyaki sauce used may be called teriyaki sauce or teriyaki sauce. Today’s dish does not use teriyaki sauce or barbecue sauce, and the taste is close to teriyaki taste. It can be said to be a copycat.
Vegetarian dishes children -
Shopee Tofu
Learn how to cook Shopee Tofu with Private kitchen and Garlic.
Private kitchen Garlic -
Golden Cube
It is also called golden tofu, but I prefer the name cube. It is a standard ingredient in the three-shredded salad, but it tastes very good alone with Thai chutney. It has a crispy outer skin and a soft and hot inside. It feels like a lava cake,
Hot dishes Cantonese cuisine -
Luffa stewed tofu
Tofu is rich in protein and has high nutritional value. It warms and nourishes the spleen and stomach. It is good for recuperating physical weakness, lowering blood lipids, protecting blood vessel cells, and preventing cardiovascular diseases. Luffa is available in large quantities in summer. Its meat is tender, delicious and nutritious. It contains a large amount of vitamins, minerals, plant mucus, xylan gum and other substances, and can be used as medicine throughout the body. It has the effects of reducing heat and phlegm, cooling blood and detoxifying, relieving summer heat and lowering fire, dredging menstruation, activating collaterals and dispelling wind. Luffa and tofu are stewed together and have complementary nutrients. It is a light summer dish with good health effects.
Hot dishes Home cooking -
Double pepper tofu and egg fried rice
Learn how to cook Double pepper tofu and egg fried rice with Staple food and Home cooking.
Staple food Home cooking -
Maodoufu
The breakfast that northerners like is bold and bold, such as a bowl of millet porridge, fried in two pots, and a portion of steamed tofu, which is economical and satisfying.
Hot dishes Home cooking -
Northeastern Chicken Shaved Tofu
This is a dish that my husband likes very much. He said that when he was a child, there were many poor children in the family, and a plate of tofu stewed by his mother would not be enough. I feel so pitiful for him when I think about it. As long as he comes back from buying tofu, I will cook this dish for him. Later, I discovered that our two sons also love to eat. Sometimes one dish is enough to feed the three of them. Haha, it saves trouble. In fact, this dish has very high nutritional value and is very suitable for the elderly and children.
Hot dishes Chives -
Yellow croaker braised tofu
Learn how to cook Yellow croaker braised tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Mapo Tofu
Mapo tofu is a representative dish in Sichuan cuisine. When I first got married, I didn’t know how to cook. Every time I wanted to eat this dish, I would buy ready-made seasonings. Now, after many years of being fed with firewood, rice, oil and salt, my talent for cooking has been stimulated, and I love making all kinds of delicious food more and more. Of course, buying seasoning packets will not satisfy your sense of accomplishment. Fortunately, I am a Sichuan girl, and I love to study food. I think the mapo tofu I make now is no worse than the one in the restaurant. Haha, my husband had to eat until he was full again today!
Hot dishes Chili noodles -
Hairtail fish stewed with tofu
Learn how to cook Hairtail fish stewed with tofu with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Fish-flavored tofu sandwich
Today I would like to share with you a fish-flavored tofu sandwich. You can definitely steal the spotlight and keep the dishes clean at the dining table!
Hot dishes Appetizers -
Grilled tofu
Tofu is the best source of plant protein for people. The biological value of soybean protein is comparable to that of fish, making it the leader among plant proteins. Soy protein is a complete protein with a relatively good amino acid composition and contains almost all the amino acids necessary for the human body. That’s why it has a reputation as plant-based meat.
BBQ Coriander -
Braised tofu
Learn how to cook Braised tofu with Private kitchen and Bone broth.
Private kitchen Bone broth -
Asparagus Stir-fried Tofu
Asparagus has a delicious and aromatic flavor, and the dietary fiber is soft and delicious. It can increase appetite and help digestion. It is a high-end and precious vegetable. Its protein composition contains various amino acids necessary for the human body in appropriate proportions. The inorganic salt elements include more trace elements such as selenium, molybdenum, magnesium, and manganese. It also contains a large amount of non-protein nitrogenous substances and aspartic acid, mainly asparagine. Regular consumption has certain effects on heart disease, high blood pressure, tachycardia, fatigue, edema, cystitis, difficulty urinating and other diseases. At the same time, asparagus is beneficial to cardiovascular disease, arteriosclerosis, nephritis, gallstones, liver dysfunction and obesity. Nutritionists and vegetarians believe that it is a healthy food and a comprehensive anti-cancer food.
Hot dishes Asparagus -
Two-color tofu
Learn how to cook Two-color tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised Tofu with Scallions
Learn how to cook Braised Tofu with Scallions with Staple food and Home cooking.
Staple food Home cooking -
Smooth and delicious—braised tofu with large prawn paste
After many repeated trials, the first product, prawn paste, was finally successfully developed. The raw materials are selected large prawns from the Bohai Bay, which are cleaned, fermented and pickled in traditional methods to become a pure natural green food. This shrimp paste is low in salt, non-odorous, naturally high in calcium, ready to eat after opening the bottle, and is rich in various trace elements, protein, and a variety of amino acids and beneficial bacteria needed by the human body. There is also a very important nutrient in shrimp paste - astaxanthin. Astaxanthin is by far the strongest antioxidant and is called super vitamin E. The redder the shrimp paste, the more astaxanthin. This large prawn paste has a unique taste, is fresh and delicious, can be eaten without feeling greasy, has endless aftertaste and is rich in nutrients. Braised tofu with prawn paste is a perfect match. The deliciousness of the prawn paste and the tenderness of the tofu. During the stewing process, the tofu absorbs the astaxanthin and delicious flavor of the prawn paste, filling the tissue. The best tool for eating this dish is a spoon. Take a spoonful of smooth and tender tofu and eat it with the delicious red soup. The soup is thick and delicious, and the tofu is tender and smooth. The feeling is one of comfort and happiness!
Hot dishes Home cooking -
Kung Pao Tofu
Take a dish as an example. The cooking method, selection of ingredients, and seasoning ratio can all be slightly changed to create a new and more delicious taste and content. Especially Chinese food, there are not so many rules and regulations. As long as the combination matches the taste of the diners, it is a success. My family loves tofu, so I have tried many ways to make it. Today’s Kung Pao Tofu is definitely a great addition to rice. All friends who have eaten it will give a thumbs up and say it is so delicious. This is really good.
Hot dishes Pregnant women -
Sauce-flavored tofu
Learn how to cook Sauce-flavored tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Give your baby extra points for nutrition--steamed tofu with shrimps
It’s another sunny day, and I continue to create nutritious meals for my baby with a good mood. I don’t want the dishes to be gorgeous, but only want them to be nutritious and delicious, meet the baby’s growth needs, and meet the baby’s taste needs. Combined with the nutritional knowledge I have learned, I will make nutritious and delicious dishes suitable for my own family... Shrimp is rich in nutrition, delicious, rich in high-quality protein, and has a high calcium content. It also contains vitamin A, which can help people protect their eyes, and B vitamins, which can enhance physical strength. Tofu contains a variety of essential trace elements for the human body, and soybeans are complete proteins, which are beneficial to the body's intake of essential amino acids. Today's steamed tofu with shrimps is steamed to reduce the loss of nutrients. The cooking method uses less oil and less salt, and perfectly combines the two ingredients. In addition, carrots that are very suitable for babies are added. When serving, it is garnished with blanched broccoli to enhance nutrition and add color. When cooking, leave the shrimp tails for decoration, making the food more lively and interesting, and greatly increasing the baby's appetite...
Hot dishes Home cooking -
Traditional croquettes
The traditional tofu and minced meatballs in my hometown are as popular as the kelp shreds before. The penultimate dish of the meatballs is a key dish that tests the quality of the banquet noodles.
Hot dishes Home cooking -
Spicy tofu (comes with privately-made chili oil)
After making this spicy tofu dish in the group two days ago, my friends liked it very much and said it looked delicious with rice, so I wrote about this tofu dish today. In fact, eating tofu seems simple, but if you really want it to be delicious, it is not as simple as you think. First of all, you have to cover up or transform the beany smell. This is the key to delicious tofu; tofu itself is a high-protein and low-fat healthy food. Thinking about the season when meat is about to be exposed, please happily eat my tofu, no, it is the tofu I made!
Hot dishes Home cooking -
Cabbage and tofu in soup
Chinese cabbage is a frequent guest on people's tables in winter, and cabbage tofu is a home-cooked dish. The main cooking technique is to boil it and then prepare it with thick soup. The finished product is fragrant, fresh and rich in taste. [Shi Yunsheng's original soup] tastes great and is very convenient, eliminating the tedious process of making soup stock. [Shi Yunsheng Original Soup] is carefully cooked with high-quality ingredients and has a mellow taste. It can turn ordinary ordinary dishes into meaty and delicious dishes, full of fragrance, and you can enjoy the store's soup stock even at home.
Soups Soup -
Tofu and Shrimp Meatballs
Tofu not only strengthens the brain, but also inhibits cholesterol intake. Soy protein can significantly reduce plasma cholesterol, triglycerides and low-density lipoprotein, which not only prevents colon cancer, but also helps prevent cardiovascular and cerebrovascular diseases. Shrimp is one of the foods with high protein content, several times or even more than ten times that of fish, eggs, and milk. It is a nutritionally balanced protein source for the human body. Using tofu and shrimp to make meatballs is an organic combination of the two. It is delicious but not fattening, and is suitable for people of all ages.
Hot dishes Home cooking -
Tomato sauce chicken with tofu
Learn how to cook Tomato sauce chicken with tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Five minutes of delicious food【Spicy Black Bean Curd】
Made with the leftover ingredients of [Blueberry Tofu], it is easy to make. 'Love' will show you a five-minute quick dish that is nutritious and delicious! Pair it with black bean hot sauce to challenge your taste buds! !
Hot dishes Private kitchen -
Tofu Sixi
Speaking of vegetarian dishes, Si Xi Wu Xi, the main ingredient is usually grilled bran, but we don’t have these soy products here, but we are very keen on making vegetarian dishes. The only way is to fry or fry the tofu, that is, cut the tofu into small cubes, fry it until golden brown, and then braise it.
Hot dishes Cantonese cuisine -
Add color to your food【Colorful Tofu】
Many parents must be like me and worry about their babies not eating vegetables. It is not a trivial matter for children not to eat vegetables. We all know that if children do not eat vegetables, they will lack vitamins and plant fiber. If the fiber intake is insufficient, the irritation to the intestinal wall will be weak, which will lead to weakened intestinal muscle peristalsis and constipation. Vegetables contain vitamins and plant cellulose, so not eating vegetables for a long time is detrimental to the growth and development of the body. Not eating vegetables affects immunity. I shudder to think of all the stakes, all of which I would not let them go without their vegetables. I combine brightly colored vegetables to create colorful dishes that attract their attention. With the visual impact, you have successfully attracted them. If you prevent them from enjoying it at this time, they will go crazy. This dish is not only rich in nutrition but also attractive in color, which is tempting for picky eaters.
Hot dishes Home cooking -
Braised Tofu with Yellow Croaker
Learn how to cook Braised Tofu with Yellow Croaker with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised dried beans
Learn how to cook Braised dried beans with Hot dishes and Aniseed.
Hot dishes Aniseed -
Salted tofu
There are more and more ways to eat tofu. Today I will simplify the complexity and make the simplest salted tofu.
Cold dishes Home cooking -
Yong Tau Foo
Yong tau foo is a Cantonese Hakka dish. We learned how to make it. The fusion of meat filling and tofu forms a delicious, mellow soup and smooth tofu, which is delicious and delicious ~
Hot dishes Home cooking -
Burnt Tofu Meatballs
Learn how to cook Burnt Tofu Meatballs with Hot dishes and Private kitchen.
Hot dishes Private kitchen -
Braised hairtail tofu
1. Cut the skin of the hairtail so that the stewed hairtail is very delicious; 2. The best choice for tofu is northern tofu, which is more resistant to stewing. Nutritional analysis: 1. The fat content of hairtail is higher than that of ordinary fish, mostly unsaturated fatty acids, which can lower cholesterol; 2. Regular consumption of hairtail has the effect of replenishing the five internal organs; 3. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing high blood pressure. Eating hairtail for a long time can also nourish the liver, blood, skin, and hair.
Hot dishes Aniseed -
Pork blood tofu soup
Pig blood is rich in nutrients, with twice the protein content than pork. It contains various amino acids necessary for the human body and is rich in iron, which has the effect of replenishing blood. Tofu has a sweet and slightly cold taste, which can nourish the spleen and stomach, clear away heat and moisturize dryness.
Soup Home cooking -
Private Tofu with Sauce
Learn how to cook Private Tofu with Sauce with Hot dishes and Home cooking.
Hot dishes Home cooking -
Chicken shaved tofu
It's a pity to cut off some irregular corners when making Yong Tau Foo and put them aside to look at the waste. Then make a chicken shaved tofu to add another delicacy to the table! Chicken and tofu - a very simple dish, which is to stir-fry eggs and tofu together, and stir-fry the tofu into pieces to look like chicken has been shaved. This dish is simple to make and has a salty and fresh taste with a strong aroma of green onions. It is also a great side dish!
Hot dishes Home cooking -
Mushroom and Tofu Rice Bowl
Spicy and delicious rice bowl is simple and delicious!
Staple food Home cooking -
Old Beijing style braised and fired
Beijing-style braised pork is a snack in old Beijing. The original braised pork came from the palace's Su Zao Pork. According to legend, ordinary people in the past could not afford pork, so they used pig offal instead. After being spread by folk cooking experts, over time, stewed and cooked dishes were created. It is well-cooked but not sticky, and the meat is rotten but not bad. It is very popular among people.
Snacks Chicken Essence -
Home-cooked tofu
Tofu is a good thing. Eating tofu regularly can replenish qi, clear away heat and moisturize, promote body fluids and quench thirst, and cleanse the stomach. It is more suitable for people with heat constitution, bad breath, thirst, unclear gastrointestinal function, and those recovering from fever. It also has the function of inhibiting breast cancer, prostate cancer and blood cancer. The sterols and stigmasterol in tofu are both effective ingredients for inhibiting cancer. But my family doesn’t like such a good thing. In order to make my family like tofu, I will try my best to cook tofu in different ways.
Hot dishes Home cooking -
Stir-fried tofu with soy sauce
This fragrant stir-fried tofu with bacon and black bean sauce is tender and fragrant, making it a particularly delicious side dish with rice.
Hot dishes Home cooking -
Spicy Tofu
Spicy tofu is a dish that is worthy of being served at banquets. Mapo tofu from Sichuan cuisine is the most popular home-cooked dish in both the south and the north. It is simple to make, tender and tasty, spicy and fragrant, and goes great with rice. There are many recipes online, and the recipes in the north and the south are also different, with different tastes. The recipe recommended to my friends today is super simple and can be used in both the north and the south. It is not difficult. Even a novice in the kitchen can make spicy tofu with excellent flavor and flavor. Friends who love spicy tofu should collect it!
Hot dishes Home cooking -
Grilled Tofu with Minced Pork
Tofu is sweet, light, and cool in nature, and enters the spleen, stomach, and large intestine meridians; it is good for the middle qi, harmonizes the spleen and stomach, strengthens the spleen and removes dampness, clears the lungs and skin, clears away heat and detoxifies, lowers qi and eliminates phlegm. The disadvantage of tofu is that it lacks an essential amino acid, methionine. When paired with other foods such as fish, eggs, kelp, ribs, etc., the utilization of the protein in tofu can be improved and the taste will be more delicious. Tender and delicious. This dish can strengthen the body and improve physical fitness. Beef is sweet in taste and neutral in nature, and returns to the spleen and stomach meridians. Beef has the effects of nourishing the spleen and stomach, replenishing qi and blood, strengthening muscles and bones, and eliminating edema.
Hot dishes Home cooking -
Braised Tofu with Chives and Eggs
Learn how to cook Braised Tofu with Chives and Eggs with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fish-flavored hotpot tofu
Learn how to cook Fish-flavored hotpot tofu with Hot dishes and Cornstarch.
Hot dishes Cornstarch -
Upgraded version of Kung Pao Tofu
Adding Shuanghui ham sausage to Kung Pao tofu, you can not only eat tofu but also meat like Kung Pao chicken. The taste is delicious, that is, Kung Pao tofu and Kung Pao ham
Home cooking Autumn Recipes -
Curry two-color tofu
Many people know that duck blood is delicious and nutritious, but when it comes to it, they cover their noses and shake their heads because they think it is too fishy and unpalatable. After eating this dish, they realize that the duck blood made before is not delicious because the seasoning is not right. The duck blood made in this way is smooth, crisp, tender, nutritious and delicious. Duck blood itself has the effect of clearing intestinal toxins, and has a purifying effect on dust and other harmful substances to prevent toxins from depositing in the body. Therefore, duck blood is known as the human body's scavenger. Cook these two kinds of tofu together to double the nutritional value. Everyone knows that the raw material of tofu is soybeans. Soybeans have high nutritional value. After being processed into tofu, the plant protein and vitamins in soybeans are basically retained. Tofu is also the main raw material of vegetarian dishes. It is called plant meat. There is often a saying among the people that green vegetables and tofu are safe, which shows that the nutritional value of tofu is still very high. Because tofu is easy to digest, it is more suitable for the elderly and children.
Hot dishes Home cooking -
Homemade tofu
Learn how to cook Homemade tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Carp stewed with tofu
Tofu and fish are a perfect match! The fish in this dish is delicious, the tofu is crispy on the outside and tender on the inside, and it tastes great!
Hot dishes Home cooking -
Spicy Crispy Tofu
Simple recipe, simple condiments, and a delicious meal!
Hot dishes Home cooking -
Sea Bass Grilled Tofu
Learn how to cook Sea Bass Grilled Tofu with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Steamed tofu with garlic minced pork
Learn how to cook Steamed tofu with garlic minced pork with Hot dishes and Home cooking.
Hot dishes Home cooking -
Sea rabbit fish stewed with tofu
Sea rabbit fish, our locals call it Mr. fish, and we also call it little fat boy. There is no more accurate scientific name for this fish, but according to the information, the scientific name of this fish is lionfish, which belongs to the genus Lionfish of the family Lionfish. It is a cold-water and cold-temperature bottom-dwelling sea fish. It is a deep-sea fish and is not cultured. Sea Rabbit has a big head and a small body, with soft fins and smooth, soft skin. It has no scales and is white and light-colored. Each fish weighs an average of two or three kilograms. In our local fishing village, people are accustomed to pickling fresh sea rabbit fish, skinning it and drying it in the sun to make it into dried fish for storage. Because this kind of fish is common in winter here and is cheap, we dry some dried sea rabbit fish every year. Sprinkle a layer of salt first, then peel off the skin. If the weather is good, it will be dried in a few days, and then eaten cold or stir-fried. People who like it are particularly fond of this bite. Fresh sea hare fish has a lot of water content, the fish meat is very delicate and smooth, and the fish bones are cartilage-like, chewing like brittle bones, but softer and waxier than brittle bones. Fresh sea hare fish is stewed with tofu, which can be stewed red or white. In short, no matter which stew method is used, the taste is very delicious.
Hot dishes Home cooking -
Grilled tofu
I ate teppanyaki grilled tofu at a night market food stall and it was delicious. I tried baking it in the oven at home. It was simple, delicious and more hygienic.
Hot dishes Home cooking -
Braised tofu
There are many ways to make tofu. Braised tofu is my favorite. It is delicious whether it is eaten hot or cold. I made braised tofu using the leftover soup from braised pig trotters. I added a little seasoning and it tasted very good. You might as well give it a try.
Vegetarian dishes Braised Pork Trotter Soup -
【Tianjin】Crispy Tofu with Tomato Sauce
Tofu is a green and healthy food invented by Liu An, King of Huainan, a Chinese alchemist. Today, it has a history of more than 2,100 years and is deeply loved by the people of our country, neighboring countries, and people all over the world. Since its development, it has a complete range of varieties, various patterns, unique flavor, simple production process and convenient consumption. It has the effects of high protein, low fat, lowering blood pressure, lowering blood lipids and lowering cholesterol. It can be eaten raw or cooked, suitable for all ages, and is a delicious delicacy that can preserve health and prolong life.
Hot dishes Home cooking -
Tofu Meatballs and Cabbage Boats
Meatballs can also be very sexy~
Private kitchen Cooking wine -
Bicui Tofu Soup
Learn how to cook Bicui Tofu Soup with Soup and Home cooking.
Soup Home cooking -
Dragon head squid tofu pot
The dragon-headed carp is also called tofu fish, so named because its flesh is as smooth and soft as tofu. Today I put tofu fish and tofu together, which was highly appreciated by my dad. Friends who like tofu fish can try it.
Hot dishes Home cooking -
Braised tofu with chicken and truffle sauce
Home-style quick stir-fry can be done in minutes😆😆😆
Hot dishes Home cooking -
Sweet and sour tofu
Tofu is rich in phytoestrogens, iron, phosphorus, calcium, magnesium and other trace elements necessary for the human body. It also contains sugary vegetable oil and rich high-quality protein. It is known as plant meat!
Hot dishes Home cooking -
Tofu mixed with green onions
Learn how to cook Tofu mixed with green onions with Cold dishes and Home cooking.
Cold dishes Home cooking -
Grilled Tofu Corners with Shiitake Mushrooms
Made with care, simple ingredients can be delicious.
Hot dishes Home cooking -
Spicy tofu cubes
I would like to share with you a special quick dish that goes well with meals. Try it when you have time!
Hot dishes Home cooking -
One pure and two white—scallions mixed with tofu
As the saying goes, tofu mixed with green onions will turn out pure and white. Spring green onions are perfect for mixing with tofu. Spring green onions in the north have different tastes than chives in the south. The taste of spring onions in the north is the taste of spring.
Cold dishes Home cooking -
Pan-fried and braised tofu
Pan-fried and braised tofu in sauce is simple to make. It tastes salty and slightly spicy, plump and juicy, low-fat and delicious. It’s delicious but not fat!
Hot dishes Home cooking -
Sauce-flavored hotpot tofu
This dish turns out to be Guotai Tofu. I added noodle sauce to it and it became sauce-flavored. During the production process, use low heat to slowly let the sauce flavor penetrate, so that every bite can be full of flavor.
Hot dishes Home cooking -
Herb Grilled Tofu Sandwich
Protein is indispensable for nourishing food and regulating the stomach in autumn. The best and most convenient source of vegetarian protein is tofu. Use traditional Chinese tofu and pair it with Western-style whole-wheat cereal staple bread to make a vegan sandwich. Even the sauce is a vegan sauce made with herbs, pine nuts and tomato sauce. Although it is vegetarian, the taste is rich and delicious! Having such a breakfast will satisfy the taste and nutrition, and you will be in a good mood all day——
Snacks children -
Flavored Vegetable Rolls
I still wanted to make some low-calorie and refreshing recipes, so I came up with the content of this issue after referring to the family sharing of a software engineer. Don't laugh, I'm a software engineer, it doesn't matter. Cooking delicious food is something that everyone can happily participate in. right?
Snacks old man -
Kung Pao Tofu
Learn how to cook Kung Pao Tofu with Hot dishes and Cooking wine.
Hot dishes Cooking wine -
Big bone radish and tofu soup
Winter is coming soon. Let’s have a big pot of hot pot. It’s steaming hot. You can drink it in one gulp. It’s so warm and delicious!
Soups Home cooking -
Full of color and flavor--roasted tofu with meat strips
Both parents have some chronic diseases in recent years. Although they are chronic diseases, their health is still good. As long as you pay a little attention to your diet, it won't be a big problem. Tofu is a good thing. It is a medicinal delicacy for patients with high blood pressure, and its nutrients are also needed by children. I slightly improved these dishes and there is still no big problem. At least it contains the meat that dad loves to eat and the pepper that mom loves to eat. It’s not troublesome at all, and I personally think it’s a bit spicy and quite appetizing with rice.
Hot dishes Home cooking -
Braised Tofu & Braised Bean Knots & Braised Chicken Legs
The ingredients are home-cooked and the preparation is simple. The braised tofu, tofu skin, and chicken drumsticks are all very delicious~~~ Friends who like it can try it!
Home cooking Preparing meals -
Stewed tofu with mushroom and mixed sauce
When I went to the supermarket, I bought a box of white jade northern tofu, and I was thinking about how to get rid of it. Should I make home-style tofu or hot-pot tofu? I also have Northeastern wild mushrooms at home. Let’s try stewed tofu with mushroom sauce. It should taste good.
Hot dishes Home cooking -
Green vegetable and tofu buns
The weather is getting colder, and the green vegetables my mother-in-law planted in her spare time are growing beautifully, tender and green, perfect for making green vegetable and tofu buns.
Staple food Pasta -
Korean soybean paste soup
Doenjang soup is an indispensable traditional dish on the daily dining table in South Korea, from the president to ordinary people. The reason why doenjang soup has a long history in Korea and has spread to the world in modern society is not only due to the inertia of life, but also because it is indeed nutritious, delicious, easy to operate, and has simple ingredients. The main raw material of doenjang soup is doenjang, and isovaleraldehyde contained in soybeans, the main raw material of doenjang, is a natural plant hormone. In addition to preventing breast cancer, it can also reduce the incidence of various hormone-related tumors. Korean women are proud to make doenjang. For generations in North Korea, doenjang has been their national food. In "Dae Jang Geum", it is said that one year the doenjang tasted bad and the entire palace was in chaos. So the taste is definitely great! You need to put seafood clams here. You don’t have to put them in if you don’t have them. I also have a hairy crab at home. In order not to waste raw materials, I can also put them in to enhance the freshness! This recipe is for four people, so you can adjust it yourself!
Soups old man -
Mapo Tofu
Mapo tofu is available in every restaurant, and every time I want to eat it, I can’t find the taste I had when I was a kid. After many experiments, I finally found my favorite way to make Mapo Tofu. Share it with everyone here. There is also a video version of this dish.
Hot dishes Home cooking -
Fish head puff pastry
Two days ago, my husband wanted to eat fish head cakes, so he bought a big fat fish head. . . I made cakes for him. It was my first time to make such a dish. I consulted the recipe and added some of my own creativity. It tasted pretty good.
Staple food Home cooking -
Braised tofu in gravy
Tofu likes oil. I still have a bowl of broth left over from my pork belly stew. It’s a pity to throw it away. It’s a bit greasy to keep for cooking, so it’s perfect for marinating tofu. The soybeans used to make tofu contain a substance called saponin, which can prevent atherosclerosis and promote the excretion of iodine in the body. I won’t go into details about the nutritional content of gravy here, everyone knows it.
Hot dishes Vegetarian dishes -
A must-have for home cooking--fried tofu with fragrant ingredients
The name of this dish was given by a handsome guy. It turned out that he was thinking of a name when he saw me editing it. But I haven't used it because his name is unreliable. He was a little upset when I said his name was unreliable, but this time it was worthy of the name. I have also used it. The benefits of children reading more books are really great, their imagination can be great, and their vocabulary will increase. Although the application is not very appropriate, it is not bad to accumulate slowly.
Hot dishes Home cooking -
Braised tofu with chopped pepper
The tofu is soft and tough, spicy and goes well with rice.
Hot dishes Home cooking -
Dad’s Old Beijing Kitchen (vegetarian)--Jiao Liu Tofu
Burnt tofu, tofu that is crispy on the outside and tender on the inside, with a moderately sweet and sour sauce, a pat of minced garlic, and a mouthful of white rice, it is so delicious~~~ah~~~Dear, are you greedy*……*
Hot dishes old man -
Boshan Tofu Box
Boshan Tofu Box is a special local dish in Shandong cuisine, and its shape is unique. Use northern tofu, peel it and cut it into 5 cm square cubes. Use a knife to cut out the lid of the tofu block (do not cut it), then hollow out the inside, put in the stuffing composed of various ingredients, then cover the lid, put it in a steamer and steam for fifteen minutes, the soup will thicken, and it is basically complete. Legend has it that Qianlong once tasted this dish in Boshan and admired it so much that the price of this dish doubled. Tofu Box has always used vegetarian and meat dishes as a cover to attract customers. Although anything can be put in the box, for more than a hundred years, it has been customary to use pork as the main filling, and then choose vegetables such as fungus, green cabbage heart, onion, ginger, and seasonings. It is absolutely delicious and nutritious.
Hot dishes Home cooking -
Tofu and kimchi hotpot
Learn how to cook Tofu and kimchi hotpot with Hot dishes and Common dishes.
Hot dishes Common dishes -
Home-cooked tofu
Winter diet should follow the principles of nourishing yin in autumn and winter, nourishing the kidneys to prevent cold, and nourishing yin and calming yang. The diet should mainly nourish yin and subdue yang and increase calories. Today I would like to recommend a simple home-cooked tofu dish with delicious shiitake mushrooms in it. Tofu is beneficial to the human body in many aspects, such as beneficial to qi and tonifying deficiency, and has high nutritional value. Tofu is rich in protein, low in fat, calcium and protein. Shiitake mushrooms are rich in vitamins, which can lower blood lipids and increase coronary blood flow. They also have good preventive and therapeutic functions for hypertension and cardiovascular and cerebrovascular diseases. So today I recommend this home-cooked dish to everyone, I hope you like it:
Hot dishes Home cooking -
Braised tofu with soy sauce
The tofu in many dishes is fried beforehand. This will make the tofu more fragrant. The tofu is oiled and a little spicy is added to make it a great dish to go with the meal. When frying tofu, it is best to use chopsticks to quickly heat each piece of tofu evenly. This will make the dishes look better and taste more uniform.
Hot dishes Home cooking -
Yellow twice-cooked pork with two sides
Twice-cooked pork is a traditional Sichuan folk dish, also known as twice-cooked pork or twice-cooked pork. Because of its long history and large number of eaters, it has become a famous Sichuan dish with unique flavor. Every family in Sichuan can make twice-cooked pork, so you can’t go to Sichuan without eating twice-cooked pork. As the saying goes, if you don’t eat twice-cooked pork in Sichuan, you haven’t visited Sichuan. For Sichuanese who have lived abroad for a long time, when they return to Sichuan to visit relatives and friends, the first thing they think of eating is twice-cooked pork. Today I also made a very homemade double-sided yellow twice-cooked pork. The meat is rich and fragrant, the tofu retains its original flavor, and the color is bright red. It is a very delicious dish with rice.
Hot dishes Chicken Essence -
Hakka Yong Tau Foo
Yong Tau Foo, also called Hakka Yong Tau Foo, is a type of Hakka cuisine and one of the most representative dishes of Hakka food culture. First fried and then boiled, the soup is mellow, tender and smooth, and tastes delicious. I used northern tofu~ I was afraid of damaging the tofu if I used soft tofu. The final amount of soup can be adjusted according to personal preference~
Hot dishes Private kitchen -
Tofu cake
A simple Korean dish, dip some flour in some egg wash and fry it into a soft and delicious round cake, which can be used as a snack or a dish.
Staple food Home cooking -
Homemade tofu
Learn how to cook Homemade tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Homemade cabbage and tofu
Learn how to cook Homemade cabbage and tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Tofu lettuce finger strips
Tofu contains eight kinds of amino acids needed by the human body, and is also very beneficial to improving the baby's immunity. It is also rich in protein, calcium, iron, magnesium, linoleic acid, lecithin and other nutrients, and its digestion and absorption rate is very high. The calcium content in tofu is more than twice that of milk. Adding it to your baby in an appropriate amount can promote bone and intellectual development. When using tofu to make complementary food, be sure to blanch it in boiling water before using it. This can remove the beany smell and your baby will like it more.
Staple food Home cooking -
Braised tofu with pickled cabbage
Learn how to cook Braised tofu with pickled cabbage with Hot dishes and Home cooking.
Hot dishes Home cooking -
Grilled Fish Nuggets with Tofu
Learn how to cook Grilled Fish Nuggets with Tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Dried asparagus
Asparagus is rich in selenium, the king of anti-cancer elements, which prevents the division and growth of cancer cells and has certain curative effects on all cancers. For people who are prone to getting angry and suffer from high blood pressure, asparagus can clear away heat and diuresis, and eating more has many benefits. For pregnant women, regular consumption of asparagus can help fetal brain development. Regular consumption of asparagus can eliminate fatigue, lower blood pressure, improve cardiovascular function, increase appetite, and improve immunity. It is a highly nutritious health-care dish.
Hot dishes Asparagus -
Sweet and Sour Crispy Tofu
Learn how to cook Sweet and Sour Crispy Tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Three Colored Tofu
There are many ways to eat tofu. Today I will fry it and combine it with green and red bell peppers to make three-color tofu that is tasty, stylish and colorful. Compared with other brands of soybean oil, Jiusan non-GMO freshly squeezed soybean oil is more golden in color. The fried tofu tastes good and is not greasy, making consumers feel more at ease.
Hot dishes Home cooking -
Tofu stewed with cabbage
As the saying goes, fish makes fire, meat makes phlegm, and cabbage and radish keep you safe. During the COVID-19 period, I was thinking about eating it while staying at home.
Hot dishes Home cooking -
Red shrimp and cabbage stewed with tofu
Learn how to cook Red shrimp and cabbage stewed with tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Spicy Tofu and Shrimp
Learn how to cook Spicy Tofu and Shrimp with Hot dishes and Home cooking.
Hot dishes Home cooking -
Ten steps to make delicious crispy tofu
I have always liked to eat tofu. During this period, my family always bought tofu every few days. As time went by, I always had the same way of eating tofu. I really got tired of it, so I came up with this improved way of eating tofu today. This time the improved tofu has two tips to improve the deliciousness of the tofu. The first one: when frying tofu, dipping it in egg liquid will keep the fried tofu intact and taste crispy. Second: Using bacon instead of minced meat to eat tofu will make your meal more satisfying and increase your appetite. .
Hot dishes Bacon -
Spicy Hot Pot Tofu
This method is similar to the method of frying stinky tofu, except that the stinky tofu is fried in a pot, while this tofu is fried in a pot..
Hot dishes Home cooking -
Stir-fried tofu with spring leeks
Chives and tofu are the most common ingredients, which are cheap and nutritious, and are especially suitable for home-cooked dishes. Today I'm going to stir-fry tofu with leeks. It's very simple and quick. I just used miso for seasoning. If you don't have miso, you can add a little stock or not. Just add some salt.
Hot dishes Home cooking -
![[Decrypt the delicious taste on the tongue]--Toon mixed with tofu](/01b15444-5fb5-44ea-a81b-c71a4c675ab5.jpg)
[Decrypt the delicious taste on the tongue]--Toon mixed with tofu
The small toon tree has yellow buds, and when pinched, the buds are fragrant and fragrant; try the scrambled eggs and tofu, which are fresh and fragrant. The Grain Rain season is a great season when toon is on the market in large quantities. A fragrant and strange delicacy is growing. In the north, toon is eaten to eat spring and to welcome the arrival of spring. Fried toon fish, toon mixed with tofu, and toon scrambled eggs, these delicacies that represent vitality bring the breath of spring to everyone in the season of "A Bite of China 2". This time, let's decipher the toon mixed with tofu on the tip of the tongue. Crush the tofu carefully, and then mix the finely chopped toon together. The simple and convenient toon mixed with tofu is made. Put it in your mouth and taste it. Naturally, it will have the fragrance of toon that you will never forget.
Cold dishes Vegetarian dishes -
Braised tofu with scallop mushrooms
The silvery white tofu means blessing, while the golden scallops symbolize wealth. The gold, silver and blessings are presented together, which is full of meaning. The scallops are listed as one of the eight delicacies of the sea due to their delicious taste. They are known as the best seafood. The scallops, which symbolize wealth, are paired with the high-quality first-order soy sauce, which is full of umami and quality.
Hot dishes Home cooking -
Okra and yam mixed with cold tofu
A simple vegetarian dish that is nutritious, rich and delicious.
Cold dishes Common dishes -
Two-color tofu
Tofu is soft and tender and rich in nutrients. Blood tofu can cleanse blood vessels. The combination of the two is not only delicious, but also very nutritious.
Hot dishes Blood tofu -
Pure tofu balls
My favorite thing to eat is this kind of pure tofu fried meatballs. I use northern tofu and only add some seasonings. Nothing else is added. Just like noodles, the tofu is chopped and kneaded, and then fried without adding a little starch. The fried balls are very tough on the outside and soft and hollow on the inside. They are very delicious when steamed or boiled. And it completely retains the natural flavor of tofu. The method is also simple, the only thing is that it takes a little effort. This kind of meatballs is basically what every family here makes during the Chinese New Year.
Hot dishes Vegetarian -
Fish flavored tofu
Today I would like to share with you a dish that is both appetizing and satisfying to satisfy your cravings, and it also has great taste and texture - fish-flavored tofu. Speaking of fish-flavored tofu, it is simple and easy to make. It fills your mouth with fragrance after one bite. It can be said that it is more fragrant than braised pork, and it is quite enjoyable to eat.
Hot dishes Home cooking -
Stir-fried shredded pork with pumpkin and tofu
Simple home cooking.
Hot dishes Home cooking -
Pan-fried Spicy Tofu
It can be served with rice or wine. It is spicy and fragrant, and has endless aftertaste.
Hot dishes Vegetarian dishes -
Pan-fried tofu
Tofu is rich in nutrients, cheap and high-quality, and is an indispensable health dish on the table. This pan-fried tofu is easy to make, takes very little time, and tastes delicious.
Hot dishes Home cooking -
Homemade tofu
Learn how to cook Homemade tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Fried egg whites and braised tofu
Learn how to cook Fried egg whites and braised tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Stewed tofu in fish soup
The tofu stewed in fish soup is not only smooth and delicious, but also twice as nutritious. It also makes the best use of everything. It is simple and quick. It is both a soup and a vegetable~~:) Add some green vegetables such as chrysanthemum to the soup, and it will be even more perfect. .
Soups Home cooking -
Fried tofu
Learn how to cook Fried tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Homemade minced meat and tofu
Learn how to cook Homemade minced meat and tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised pork belly & braised tofu
Mr. Xiaoyan and his daughter like to eat braised pork. Although braised pork can be found everywhere in the market now, but to be honest, although the braised pork sold tastes good, it is really uneasy to eat. It is better to cook it at home, braised meat and vegetables in one pot, everyone has their own preference, and the whole family is happy. You can also make more at one time and store it in the refrigerator, so you can eat it as you go, which is very convenient~~ This time I used pork belly, boneless chicken legs, tofu, eggs, and two pieces of dried tofu. You can also braise some chicken feet, chicken wings, lotus roots, etc. according to your preference. In short, just whatever you like. Finally, I want to tell you that braised tofu is really more delicious than meat after soaking up the soup. If you don’t believe me, give it a try!
Hot dishes Home cooking -
Boil cabbage and tofu
A special winter dish in my hometown, a must-have for every household. In fact, when I was a child, it was a rare blessing to be able to eat tofu. Most of the time, I just boiled cabbage. Originating from my childhood knowledge of dishes, the dishes stewed in a large firewood pot with rice soup can be called stewed dishes, and the remaining broth, water, etc. are called stewed dishes. Nowadays, there is no big pot, so if rice soup is added, it can barely be called boiled vegetables.
Hot dishes Home cooking -
Black olive tofu skewers
My daughter loves to eat tofu, especially fried tofu. This tofu is added with garlic powder, which tastes particularly sweet and fragrant. It has a light garlic aroma and a slight spiciness from pepper. The more you eat it, the more you enjoy it.
Snacks Home cooking -
Casserole Yong Tau Foo
Learn how to cook Casserole Yong Tau Foo with Hot dishes and Common dishes.
Hot dishes Common dishes -
Homemade tofu
The best health-preserving ingredient in winter is inseparable from tofu. This is a home-style tofu stew, a quick dish that can be prepared in just a few minutes when you get home at night. Tofu contains protein, calcium, etc. that are necessary for the human body. Check it out if you like:
Hot dishes Home cooking -
Homemade minced meat stewed with tofu
Learn how to cook Homemade minced meat stewed with tofu with Hot dishes and Home cooking.
Hot dishes Home cooking -
Braised tofu with celery and minced pork
Learn how to cook Braised tofu with celery and minced pork with Hot dishes and Celery.
Hot dishes Celery